Farouk El Hosni -
Ironman 70.3 Dubai 2020
Quick facts
1344/1078/173All/Gender/AG
M30-34Age group
989Bib number
MARNationality
40:18 | 2:46:05 | 2:26:29 | 6:06:55 |
Compare Farouk El Hosni with other athletes!
989 El Hosni
1173 Friswell ×
1121 Liebenberg ×
1147 Hrizi ×
992 Desouky ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:18 | 00:40:18 | 02:07 min/100m | -03:48 (114.) ● | -03:29 (718.) ● | -03:56 (908.) ● |
Transition | 00:47:53 | 00:07:35 | - | +01:36 (188.) ● | +01:16 (1124.) ● | +01:25 (1480.) ● | |
Bike | 22 km | 01:27:32 | 00:39:39 | 33.29 km/h | +00:24 (127.) ● | +00:23 (842.) ● | -00:57 (977.) ● |
Bike | 45 km | 02:12:08 | 00:44:36 | 30.94 km/h | +01:47 (154.) ● | +01:53 (1001.) ● | +00:23 (1180.) ● |
Bike | 68 km | 02:52:50 | 00:40:42 | 33.91 km/h | +02:04 (162.) ● | +02:16 (1061.) ● | +00:47 (1245.) ● |
Bike | 90.2 km | 03:33:58 | 00:41:08 | 32.38 km/h | +03:28 (183.) ● | +03:42 (1148.) ● | +02:18 (1387.) ● |
Bike | 90.2 km | 03:33:58 | 02:46:05 | 32.59 km/h | +07:43 (159.) ● | +08:14 (1032.) ● | +02:31 (1212.) ● |
Transition | 03:40:26 | 00:06:28 | - | +01:24 (188.) ● | +00:46 (1095.) ● | +00:54 (1432.) ● | |
Run | 0.1 km | 03:40:54 | 00:00:28 | 04:40 min/km | -00:02 (105.) ● | -00:03 (546.) ● | -00:07 (657.) ● |
Run | 4 km | 04:03:00 | 00:22:06 | 05:40 min/km | +02:06 (183.) ● | +01:42 (1070.) ● | +01:24 (1340.) ● |
Run | 6.7 km | 04:21:41 | 00:18:41 | 06:55 min/km | +02:26 (187.) ● | +02:12 (1140.) ● | +01:59 (1440.) ● |
Run | 9.4 km | 04:41:39 | 00:19:58 | 07:23 min/km | +03:30 (199.) ● | +03:04 (1179.) ● | +02:52 (1510.) ● |
Run | 13.3 km | 05:08:53 | 00:27:14 | 06:58 min/km | +05:10 (204.) ● | +04:43 (1217.) ● | +04:27 (1564.) ● |
Run | 17.2 km | 05:38:02 | 00:29:09 | 07:28 min/km | +06:19 (208.) ● | +05:47 (1266.) ● | +05:33 (1636.) ● |
Run | 21.1 km | 06:06:19 | 00:28:17 | 07:15 min/km | +05:30 (199.) ● | +04:50 (1198.) ● | +04:40 (1552.) ● |
Run | 21.3 km | 06:06:55 | 00:00:36 | 03:00 min/km | ±00:00 (188.) ● | -00:02 (1146.) ● | -00:01 (1499.) ● |
Run | 21.3 km | 06:06:55 | 02:26:29 | 06:52 min/km | +24:59 (197.) ● | +22:13 (1189.) ● | +20:47 (1523.) ● |
Total | 113.4 km | 06:06:55 | 06:06:55 | 18.54 km/h | +31:54 (173.) ● | +29:00 (1078.) ● | +21:41 (1344.) ● |