Ahmed Desouky -
Ironman 70.3 Dubai 2020

  Quick facts

1354/1086/175All/Gender/AG

M30-34Age group

992Bib number

EGYNationality

45:352:49:472:18:43 6:08:19

  Compare Ahmed Desouky with other athletes!

992 Desouky
989 El Hosni × 
1147 Hrizi × 
1065 Serrano × 
1135 Khair × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:35 00:45:3502:23 min/100m+01:29 (153.) +01:48 (978.) +01:21 (1243.)
Transition 00:53:33 00:07:58 - +01:59 (203.) +01:39 (1190.) +01:48 (1566.)
Bike22 km 01:35:52 00:42:1931.19 km/h+03:04 (186.) +03:03 (1160.) +01:43 (1399.)
Bike45 km 02:21:37 00:45:4530.16 km/h+02:56 (171.) +03:02 (1111.) +01:32 (1330.)
Bike68 km 03:02:55 00:41:1833.41 km/h+02:40 (171.) +02:52 (1107.) +01:23 (1314.)
Bike90.2 km 03:43:20 00:40:2532.96 km/h+02:45 (170.) +02:59 (1100.) +01:35 (1315.)
Bike90.2 km 03:43:20 02:49:4731.88 km/h+11:25 (176.) +11:56 (1118.) +06:13 (1331.)
Transition 03:49:36 00:06:16 - +01:12 (177.) +00:34 (1054.) +00:42 (1384.)
Run0.1 km 03:50:13 00:00:3706:10 min/km+00:07 (211.) +00:06 (1263.) +00:02 (1617.)
Run4 km 04:14:08 00:23:5506:07 min/km+03:55 (207.) +03:31 (1234.) +03:13 (1565.)
Run6.7 km 04:32:54 00:18:4606:57 min/km+02:31 (188.) +02:17 (1146.) +02:04 (1450.)
Run9.4 km 04:51:38 00:18:4406:56 min/km+02:16 (181.) +01:50 (1060.) +01:38 (1348.)
Run13.3 km 05:15:03 00:23:2506:00 min/km+01:21 (160.) +00:54 (924.) +00:38 (1148.)
Run17.2 km 05:40:45 00:25:4206:35 min/km+02:52 (174.) +02:20 (1027.) +02:06 (1314.)
Run21.1 km 06:07:47 00:27:0206:55 min/km+04:15 (189.) +03:35 (1126.) +03:25 (1455.)
Run21.3 km 06:08:19 00:00:3202:40 min/km-00:04 (169.) -00:06 (1022.) -00:05 (1335.)
Run21.3 km 06:08:19 02:18:4306:30 min/km+17:13 (181.) +14:27 (1077.) +13:01 (1372.)
Total 113.4 km 06:08:19 06:08:1918.47 km/h+33:18 (175.) +30:24 (1086.) +23:05 (1354.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance