Jhonatan Orna Vaca -
Ironman 70.3 Ecuador 2017

  Quick facts

636/572/63All/Gender/AG

M25-29Age group

1112Bib number

ECUNationality

44:303:24:251:52:11 6:09:20

  Compare Jhonatan Orna Vaca with other athletes!

1112 Orna Vaca
1073 Ceron Martinez × 
1131 Rojas Ibarra × 
1116 Panchana Comilla × 
1078 Cisneros × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:30 00:44:3002:20 min/100m+02:10 (68.) -00:29 (444.) -00:51 (507.)
Transition 00:49:50 00:05:20 - +01:34 (82.) +00:58 (675.) +00:59 (814.)
Bike45 km 02:25:27 01:35:3728.24 km/h+11:13 (85.) +10:47 (776.) +09:31 (896.)
Bike90 km 04:14:15 01:48:4824.82 km/h+14:57 (84.) +14:39 (778.) +13:19 (908.)
Bike90 km 04:14:15 03:24:2526.42 km/h+26:10 (86.) +25:26 (779.) +22:50 (901.)
Transition 04:17:09 00:02:54 - -00:10 (54.) -00:22 (454.) -00:21 (575.)
Run0.3 km 04:18:56 00:01:4705:56 min/km-00:12 (26.) -00:19 (128.) -00:20 (142.)
Run5.4 km 04:42:23 00:23:2704:35 min/km-03:51 (19.) -05:04 (119.) -05:19 (130.)
Run10.5 km 05:08:15 00:25:5205:04 min/km-02:46 (30.) -04:01 (197.) -04:15 (222.)
Run15.4 km 05:36:48 00:28:3305:49 min/km-03:31 (34.) -04:23 (232.) -04:29 (264.)
Run20.5 km 06:06:12 00:29:2405:45 min/km-02:44 (38.) -03:37 (272.) -03:39 (315.)
Run20.9 km 06:09:20 00:03:0807:50 min/km-00:33 (18.) -00:46 (156.) -00:46 (169.)
Run20.9 km 06:09:20 01:52:1105:22 min/km-13:37 (27.) -18:10 (191.) -18:48 (217.)
Total 112.8 km 06:09:20 06:09:2018.32 km/h+16:07 (63.) +07:23 (572.) +03:49 (636.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance