Winston Proano -
Ironman 70.3 Ecuador 2017
Quick facts
1090/934/95All/Gender/AG
M25-29Age group
1122Bib number
ECUNationality
1:06:00 | 3:39:21 | 2:28:49 | 7:22:15 |
Compare Winston Proano with other athletes!
1122 Proano
1076 Cevallos Palacios ×
1143 Villarruel Gallardo ×
1068 Cardenas Vaca ×
1070 Cayambe Carrillo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:06:00 | 01:06:00 | 03:28 min/100m | +23:40 (95.) ● | +21:01 (873.) ● | +20:39 (1043.) ● |
Transition | 01:09:56 | 00:03:56 | - | +00:10 (57.) ● | -00:26 (442.) ● | -00:25 (545.) ● | |
Bike | 45 km | 02:51:50 | 01:41:54 | 26.5 km/h | +17:30 (92.) ● | +17:04 (836.) ● | +15:48 (986.) ● |
Bike | 90 km | 04:49:17 | 01:57:27 | 22.99 km/h | +23:36 (94.) ● | +23:18 (857.) ● | +21:58 (1016.) ● |
Bike | 90 km | 04:49:17 | 03:39:21 | 24.62 km/h | +41:06 (93.) ● | +40:22 (849.) ● | +37:46 (1003.) ● |
Transition | 04:53:26 | 00:04:09 | - | +01:05 (79.) ● | +00:53 (682.) ● | +00:54 (833.) ● | |
Run | 0.3 km | 04:55:30 | 00:02:04 | 06:53 min/km | +00:05 (56.) ● | -00:02 (416.) ● | -00:03 (474.) ● |
Run | 5.4 km | 05:26:53 | 00:31:23 | 06:09 min/km | +04:05 (83.) ● | +02:52 (670.) ● | +02:37 (780.) ● |
Run | 10.5 km | 06:00:40 | 00:33:47 | 06:37 min/km | +05:09 (82.) ● | +03:54 (695.) ● | +03:40 (827.) ● |
Run | 15.4 km | 06:38:50 | 00:38:10 | 07:47 min/km | +06:06 (80.) ● | +05:14 (706.) ● | +05:08 (851.) ● |
Run | 20.5 km | 07:18:16 | 00:39:26 | 07:43 min/km | +07:18 (86.) ● | +06:25 (752.) ● | +06:23 (911.) ● |
Run | 20.9 km | 07:22:15 | 00:03:59 | 09:57 min/km | +00:18 (72.) ● | +00:05 (589.) ● | +00:05 (703.) ● |
Run | 20.9 km | 07:22:15 | 02:28:49 | 07:07 min/km | +23:01 (84.) ● | +18:28 (711.) ● | +17:50 (850.) ● |
Total | 112.8 km | 07:22:15 | 07:22:15 | 15.3 km/h | +01:29:02 (95.) ● | +01:20:18 (934.) ● | +01:16:44 (1090.) ● |