Fernando Pino -
Ironman 70.3 Ecuador 2017

  Quick facts

378/344/2All/Gender/AG

M55-59Age group

1204Bib number

ECUNationality

34:492:56:482:03:55 5:44:17

  Compare Fernando Pino with other athletes!

1204 Pino
122 Izurieta Canova × 
422 Gerstle × 
1200 Alvarado Espinel × 
421 Durango Vela × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:49 00:34:4901:49 min/100m-12:52 (2.) -10:10 (79.) -10:32 (91.)
Transition 00:40:11 00:05:22 - +00:09 (11.) +01:00 (682.) +01:01 (821.)
Bike45 km 02:04:59 01:24:4831.84 km/h-02:49 (7.) -00:02 (472.) -01:18 (499.)
Bike90 km 03:36:59 01:32:0029.35 km/h-04:51 (7.) -02:09 (402.) -03:29 (439.)
Bike90 km 03:36:59 02:56:4830.54 km/h-07:40 (7.) -02:11 (426.) -04:47 (456.)
Transition 03:40:22 00:03:23 - -00:54 (9.) +00:07 (560.) +00:08 (696.)
Run0.3 km 03:42:35 00:02:1307:23 min/km-00:03 (14.) +00:07 (599.) +00:06 (689.)
Run5.4 km 04:09:53 00:27:1805:21 min/km-02:55 (8.) -01:13 (371.) -01:28 (421.)
Run10.5 km 04:38:58 00:29:0505:42 min/km-02:59 (9.) -00:48 (411.) -01:02 (473.)
Run15.4 km 05:09:50 00:30:5206:17 min/km-04:30 (6.) -02:04 (358.) -02:10 (415.)
Run20.5 km 05:40:19 00:30:2905:58 min/km-04:23 (5.) -02:32 (337.) -02:34 (388.)
Run20.9 km 05:44:17 00:03:5809:55 min/km-00:04 (12.) +00:04 (584.) +00:04 (695.)
Run20.9 km 05:44:17 02:03:5505:55 min/km-14:54 (5.) -06:26 (365.) -07:04 (418.)
Total 112.8 km 05:44:17 05:44:1719.66 km/h-36:11 (2.) -17:40 (344.) -21:14 (378.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance