Juan Proano -
Ironman 70.3 Ecuador 2017
Quick facts
1018/877/194All/Gender/AG
M35-39Age group
1260Bib number
ECUNationality
47:48 | 3:32:41 | 2:27:32 | 6:59:47 |
Compare Juan Proano with other athletes!
1260 Proano
837 Suarez Baldeon ×
669 Albuja Freile ×
760 Guaman ×
757 Gomez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:48 | 00:47:48 | 02:30 min/100m | +02:28 (145.) ● | +02:49 (599.) ● | +02:27 (684.) ● |
Transition | 00:54:44 | 00:06:56 | - | +02:37 (203.) ● | +02:34 (807.) ● | +02:35 (968.) ● | |
Bike | 45 km | 02:33:33 | 01:38:49 | 27.32 km/h | +14:02 (207.) ● | +13:59 (809.) ● | +12:43 (943.) ● |
Bike | 90 km | 04:27:25 | 01:53:52 | 23.71 km/h | +19:19 (215.) ● | +19:43 (832.) ● | +18:23 (979.) ● |
Bike | 90 km | 04:27:25 | 03:32:41 | 25.39 km/h | +33:21 (212.) ● | +33:42 (826.) ● | +31:06 (970.) ● |
Transition | 04:32:15 | 00:04:50 | - | +01:30 (186.) ● | +01:34 (755.) ● | +01:35 (914.) ● | |
Run | 0.3 km | 04:34:29 | 00:02:14 | 07:26 min/km | +00:07 (154.) ● | +00:08 (618.) ● | +00:07 (711.) ● |
Run | 5.4 km | 05:07:34 | 00:33:05 | 06:29 min/km | +04:11 (191.) ● | +04:34 (751.) ● | +04:19 (885.) ● |
Run | 10.5 km | 05:42:25 | 00:34:51 | 06:50 min/km | +04:25 (182.) ● | +04:58 (740.) ● | +04:44 (880.) ● |
Run | 15.4 km | 06:21:22 | 00:38:57 | 07:56 min/km | +05:31 (177.) ● | +06:01 (727.) ● | +05:55 (877.) ● |
Run | 20.5 km | 06:56:12 | 00:34:50 | 06:49 min/km | +01:12 (140.) ● | +01:49 (571.) ● | +01:47 (678.) ● |
Run | 20.9 km | 06:59:47 | 00:03:35 | 08:57 min/km | -00:16 (84.) ● | -00:19 (371.) ● | -00:19 (427.) ● |
Run | 20.9 km | 06:59:47 | 02:27:32 | 07:03 min/km | +15:10 (169.) ● | +17:11 (699.) ● | +16:33 (834.) ● |
Total | 112.8 km | 06:59:47 | 06:59:47 | 16.12 km/h | +55:06 (194.) ● | +57:50 (877.) ● | +54:16 (1018.) ● |