Marco Lara -
Ironman 70.3 Ecuador 2017
Quick facts
585/527/111All/Gender/AG
M30-34Age group
1280Bib number
ECUNationality
51:10 | 3:06:22 | 1:58:38 | 6:04:29 |
Compare Marco Lara with other athletes!
1280 Lara
1291 Velazquez Andrade ×
887 Cadena ×
940 Hernandez ×
1020 Sanchez Castelo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:10 | 00:51:10 | 02:41 min/100m | +05:50 (156.) ● | +06:11 (713.) ● | +05:49 (833.) ● |
Transition | 00:56:19 | 00:05:09 | - | +00:51 (161.) ● | +00:47 (655.) ● | +00:48 (788.) ● | |
Bike | 45 km | 02:26:00 | 01:29:41 | 30.11 km/h | +05:42 (145.) ● | +04:51 (631.) ● | +03:35 (695.) ● |
Bike | 90 km | 04:02:41 | 01:36:41 | 27.93 km/h | +03:21 (125.) ● | +02:32 (552.) ● | +01:12 (610.) ● |
Bike | 90 km | 04:02:41 | 03:06:22 | 28.98 km/h | +09:03 (136.) ● | +07:23 (585.) ● | +04:47 (646.) ● |
Transition | 04:05:51 | 00:03:10 | - | -00:09 (128.) ● | -00:06 (514.) ● | -00:05 (643.) ● | |
Run | 0.3 km | 04:07:53 | 00:02:02 | 06:46 min/km | -00:03 (93.) ● | -00:04 (386.) ● | -00:05 (439.) ● |
Run | 5.4 km | 04:36:39 | 00:28:46 | 05:38 min/km | +00:47 (113.) ● | +00:15 (484.) ● | ±00:00 (553.) ● |
Run | 10.5 km | 05:07:06 | 00:30:27 | 05:58 min/km | +01:10 (125.) ● | +00:34 (517.) ● | +00:20 (598.) ● |
Run | 15.4 km | 05:33:57 | 00:26:51 | 05:28 min/km | -05:21 (42.) ● | -06:05 (157.) ● | -06:11 (175.) ● |
Run | 20.5 km | 06:01:19 | 00:27:22 | 05:21 min/km | -05:00 (44.) ● | -05:39 (171.) ● | -05:41 (194.) ● |
Run | 20.9 km | 06:04:29 | 00:03:10 | 07:55 min/km | -00:39 (46.) ● | -00:44 (172.) ● | -00:44 (189.) ● |
Run | 20.9 km | 06:04:29 | 01:58:38 | 05:40 min/km | -09:06 (67.) ● | -11:43 (283.) ● | -12:21 (320.) ● |
Total | 112.8 km | 06:04:29 | 06:04:29 | 18.57 km/h | +06:29 (111.) ● | +02:32 (527.) ● | -01:02 (585.) ● |