Sofia Ligna -
Ironman 70.3 Ecuador 2017
Quick facts
925/121/24All/Gender/AG
F25-29Age group
210Bib number
ECUNationality
43:23 | 3:28:43 | 2:27:34 | 6:45:42 |
Compare Sofia Ligna with other athletes!
210 Ligna
213 Negrita ×
220 Sichel Arciniega ×
197 Anazco Ordonez ×
215 Rodriguez Guerrero ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | -00:30 (15.) ● | -03:50 (58.) ● | -01:58 (424.) ● |
Transition | 00:47:17 | 00:03:54 | - | +00:33 (26.) ● | -00:18 (102.) ● | -00:27 (535.) ● | |
Bike | 45 km | 02:25:49 | 01:38:32 | 27.4 km/h | +06:01 (25.) ● | +06:04 (133.) ● | +12:26 (937.) ● |
Bike | 90 km | 04:16:00 | 01:50:11 | 24.5 km/h | +09:20 (27.) ● | +07:56 (136.) ● | +14:42 (931.) ● |
Bike | 90 km | 04:16:00 | 03:28:43 | 25.87 km/h | +15:21 (26.) ● | +14:00 (135.) ● | +27:08 (934.) ● |
Transition | 04:18:08 | 00:02:08 | - | -00:06 (17.) ● | -00:58 (74.) ● | -01:07 (359.) ● | |
Run | 0.3 km | 04:20:39 | 00:02:31 | 08:23 min/km | +00:19 (29.) ● | +00:17 (148.) ● | +00:24 (964.) ● |
Run | 5.4 km | 04:53:31 | 00:32:52 | 06:26 min/km | +02:29 (27.) ● | +02:47 (133.) ● | +04:06 (872.) ● |
Run | 10.5 km | 05:26:31 | 00:33:00 | 06:28 min/km | +01:44 (21.) ● | +01:45 (115.) ● | +02:53 (774.) ● |
Run | 15.4 km | 06:03:54 | 00:37:23 | 07:37 min/km | +03:53 (29.) ● | +03:47 (142.) ● | +04:21 (821.) ● |
Run | 20.5 km | 06:41:12 | 00:37:18 | 07:18 min/km | +03:55 (28.) ● | +04:04 (143.) ● | +04:15 (813.) ● |
Run | 20.9 km | 06:45:42 | 00:04:30 | 11:15 min/km | +00:43 (31.) ● | +00:34 (158.) ● | +00:36 (933.) ● |
Run | 20.9 km | 06:45:42 | 02:27:34 | 07:03 min/km | +13:03 (28.) ● | +13:14 (136.) ● | +16:35 (835.) ● |
Total | 112.8 km | 06:45:42 | 06:45:42 | 16.68 km/h | +28:21 (24.) ● | +22:08 (121.) ● | +40:11 (925.) ● |