John Cardenas -
Ironman 70.3 Ecuador 2017
Quick facts
219/205/9All/Gender/AG
M50-54Age group
371Bib number
USANationality
48:27 | 2:48:33 | 1:41:32 | 5:24:44 |
Compare John Cardenas with other athletes!
371 Cardenas
1194 Guaman ×
365 Bonilla ×
407 Ullauri Andrade ×
408 Ulloa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:27 | 00:48:27 | 02:33 min/100m | +02:38 (42.) ● | +03:28 (621.) ● | +03:06 (710.) ● |
Transition | 00:52:19 | 00:03:52 | - | -00:55 (26.) ● | -00:30 (428.) ● | -00:29 (528.) ● | |
Bike | 45 km | 02:12:10 | 01:19:51 | 33.81 km/h | -07:07 (17.) ● | -04:59 (284.) ● | -06:15 (293.) ● |
Bike | 90 km | 03:40:52 | 01:28:42 | 30.44 km/h | -06:04 (21.) ● | -05:27 (311.) ● | -06:47 (329.) ● |
Bike | 90 km | 03:40:52 | 02:48:33 | 32.04 km/h | -13:11 (17.) ● | -10:26 (299.) ● | -13:02 (313.) ● |
Transition | 03:43:12 | 00:02:20 | - | -00:51 (26.) ● | -00:56 (334.) ● | -00:55 (421.) ● | |
Run | 0.3 km | 03:45:12 | 00:02:00 | 06:40 min/km | -00:07 (16.) ● | -00:06 (349.) ● | -00:07 (394.) ● |
Run | 5.4 km | 04:08:45 | 00:23:33 | 04:37 min/km | -04:58 (6.) ● | -04:58 (125.) ● | -05:13 (136.) ● |
Run | 10.5 km | 04:32:18 | 00:23:33 | 04:37 min/km | -06:24 (3.) ● | -06:20 (98.) ● | -06:34 (106.) ● |
Run | 15.4 km | 04:57:00 | 00:24:42 | 05:02 min/km | -08:21 (2.) ● | -08:14 (81.) ● | -08:20 (90.) ● |
Run | 20.5 km | 05:21:32 | 00:24:32 | 04:48 min/km | -08:18 (3.) ● | -08:29 (83.) ● | -08:31 (92.) ● |
Run | 20.9 km | 05:24:44 | 00:03:12 | 08:00 min/km | -00:32 (10.) ● | -00:42 (194.) ● | -00:42 (211.) ● |
Run | 20.9 km | 05:24:44 | 01:41:32 | 04:51 min/km | -28:40 (3.) ● | -28:49 (96.) ● | -29:27 (105.) ● |
Total | 112.8 km | 05:24:44 | 05:24:44 | 20.84 km/h | -40:59 (9.) ● | -37:13 (205.) ● | -40:47 (219.) ● |