Manuel Ponce -
Ironman 70.3 Ecuador 2017
Quick facts
123/113/7All/Gender/AG
M45-49Age group
499Bib number
PERNationality
39:41 | 2:44:37 | 1:35:01 | 5:04:10 |
Compare Manuel Ponce with other athletes!
499 Ponce
128 Moncayo ×
85 Salazar ×
453 Barrera ×
57 Lillo Proust ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:41 | 00:39:41 | 02:05 min/100m | -06:32 (17.) ● | -05:18 (203.) ● | -05:40 (237.) ● |
Transition | 00:42:12 | 00:02:31 | - | -02:05 (10.) ● | -01:51 (135.) ● | -01:50 (161.) ● | |
Bike | 45 km | 02:02:07 | 01:19:55 | 33.79 km/h | -06:24 (17.) ● | -04:55 (291.) ● | -06:11 (300.) ● |
Bike | 90 km | 03:26:49 | 01:24:42 | 31.88 km/h | -10:31 (14.) ● | -09:27 (194.) ● | -10:47 (202.) ● |
Bike | 90 km | 03:26:49 | 02:44:37 | 32.8 km/h | -16:55 (14.) ● | -14:22 (232.) ● | -16:58 (240.) ● |
Transition | 03:29:09 | 00:02:20 | - | -01:05 (24.) ● | -00:56 (333.) ● | -00:55 (420.) ● | |
Run | 0.3 km | 03:30:52 | 00:01:43 | 05:43 min/km | -00:33 (5.) ● | -00:23 (86.) ● | -00:24 (97.) ● |
Run | 5.4 km | 03:53:02 | 00:22:10 | 04:20 min/km | -07:51 (4.) ● | -06:21 (70.) ● | -06:36 (78.) ● |
Run | 10.5 km | 04:15:35 | 00:22:33 | 04:25 min/km | -08:42 (3.) ● | -07:20 (57.) ● | -07:34 (65.) ● |
Run | 15.4 km | 04:38:29 | 00:22:54 | 04:40 min/km | -11:27 (2.) ● | -10:02 (39.) ● | -10:08 (47.) ● |
Run | 20.5 km | 05:01:08 | 00:22:39 | 04:26 min/km | -11:45 (2.) ● | -10:22 (31.) ● | -10:24 (37.) ● |
Run | 20.9 km | 05:04:10 | 00:03:02 | 07:35 min/km | -01:54 (4.) ● | -00:52 (112.) ● | -00:52 (119.) ● |
Run | 20.9 km | 05:04:10 | 01:35:01 | 04:32 min/km | -42:12 (3.) ● | -35:20 (42.) ● | -35:58 (50.) ● |
Total | 112.8 km | 05:04:10 | 05:04:10 | 22.25 km/h | -01:08:49 (7.) ● | -57:47 (113.) ● | -01:01:21 (123.) ● |