Marlon Vinicio Karolys Penaherrera -
Ironman 70.3 Ecuador 2017

  Quick facts

889/775/176All/Gender/AG

M35-39Age group

771Bib number

ECUNationality

44:433:13:262:32:19 6:38:56

  Compare Marlon Vinicio Karolys Penaherrera with other athletes!

771 Karolys Penaherrera
769 Jaramillo Espinosa × 
687 Batallas Gomez × 
736 Deluque × 
823 Rojas Acevedo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:43 00:44:4302:21 min/100m-00:37 (103.) -00:16 (456.) -00:38 (520.)
Transition 00:49:49 00:05:06 - +00:47 (164.) +00:44 (652.) +00:45 (784.)
Bike45 km 02:18:41 01:28:5230.38 km/h+04:05 (157.) +04:02 (610.) +02:46 (670.)
Bike90 km 04:03:15 01:44:3425.82 km/h+10:01 (184.) +10:25 (721.) +09:05 (830.)
Bike90 km 04:03:15 03:13:2627.92 km/h+14:06 (170.) +14:27 (671.) +11:51 (764.)
Transition 04:06:37 00:03:22 - +00:02 (133.) +00:06 (556.) +00:07 (691.)
Run0.3 km 04:09:00 00:02:2307:56 min/km+00:16 (188.) +00:17 (758.) +00:16 (882.)
Run5.4 km 04:41:27 00:32:2706:21 min/km+03:33 (184.) +03:56 (726.) +03:41 (854.)
Run10.5 km 05:16:23 00:34:5606:50 min/km+04:30 (184.) +05:03 (746.) +04:49 (887.)
Run15.4 km 05:54:14 00:37:5107:43 min/km+04:25 (175.) +04:55 (701.) +04:49 (843.)
Run20.5 km 06:34:19 00:40:0507:51 min/km+06:27 (184.) +07:04 (767.) +07:02 (931.)
Run20.9 km 06:38:56 00:04:3711:32 min/km+00:46 (194.) +00:43 (798.) +00:43 (961.)
Run20.9 km 06:38:56 02:32:1907:17 min/km+19:57 (182.) +21:58 (747.) +21:20 (890.)
Total 112.8 km 06:38:56 06:38:5616.97 km/h+34:15 (176.) +36:59 (775.) +33:25 (889.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance