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Jose Maria Ponce -
Ironman 70.3 Ecuador 2017
Quick facts
33/31/6All/Gender/AG
M35-39Age group
808Bib number
ECUNationality
29:28 | 2:26:39 | 1:36:52 | 4:36:35 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:28 | 00:29:28 | 01:33 min/100m | -15:52 (3.) ● | -15:31 (23.) ● | -15:53 (25.) ● |
Transition | 00:31:25 | 00:01:57 | - | -02:22 (8.) ● | -02:25 (35.) ● | -02:24 (41.) ● | |
Bike | 45 km | 01:42:10 | 01:10:45 | 38.16 km/h | -14:02 (6.) ● | -14:05 (34.) ● | -15:21 (35.) ● |
Bike | 90 km | 02:58:04 | 01:15:54 | 35.57 km/h | -18:39 (5.) ● | -18:15 (36.) ● | -19:35 (37.) ● |
Bike | 90 km | 02:58:04 | 02:26:39 | 36.82 km/h | -32:41 (5.) ● | -32:20 (34.) ● | -34:56 (35.) ● |
Transition | 02:59:43 | 00:01:39 | - | -01:41 (33.) ● | -01:37 (146.) ● | -01:36 (188.) ● | |
Run | 0.3 km | 03:01:17 | 00:01:34 | 05:13 min/km | -00:33 (6.) ● | -00:32 (29.) ● | -00:33 (33.) ● |
Run | 5.4 km | 03:23:27 | 00:22:10 | 04:20 min/km | -06:44 (17.) ● | -06:21 (73.) ● | -06:36 (81.) ● |
Run | 10.5 km | 03:46:21 | 00:22:54 | 04:29 min/km | -07:32 (21.) ● | -06:59 (74.) ● | -07:13 (82.) ● |
Run | 15.4 km | 04:10:30 | 00:24:09 | 04:55 min/km | -09:17 (17.) ● | -08:47 (70.) ● | -08:53 (78.) ● |
Run | 20.5 km | 04:33:48 | 00:23:18 | 04:34 min/km | -10:20 (13.) ● | -09:43 (48.) ● | -09:45 (56.) ● |
Run | 20.9 km | 04:36:35 | 00:02:47 | 06:57 min/km | -01:04 (16.) ● | -01:07 (44.) ● | -01:07 (47.) ● |
Run | 20.9 km | 04:36:35 | 01:36:52 | 04:38 min/km | -35:30 (15.) ● | -33:29 (55.) ● | -34:07 (63.) ● |
Total | 112.8 km | 04:36:35 | 04:36:35 | 24.47 km/h | -01:28:06 (6.) ● | -01:25:22 (31.) ● | -01:28:56 (33.) ● |
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