Paul Pozo Castillo -
Ironman 70.3 Ecuador 2017
Quick facts
509/462/107All/Gender/AG
M35-39Age group
810Bib number
ECUNationality
1:02:14 | 2:51:41 | 1:55:08 | 5:57:36 |
Compare Paul Pozo Castillo with other athletes!
810 Pozo Castillo
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790 Morales Bustamante ×
817 Realpe Cevallos ×
766 Iglesias Briones ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:14 | 01:02:14 | 03:16 min/100m | +16:54 (218.) ● | +17:15 (863.) ● | +16:53 (1031.) ● |
Transition | 01:06:57 | 00:04:43 | - | +00:24 (144.) ● | +00:21 (594.) ● | +00:22 (720.) ● | |
Bike | 45 km | 02:27:33 | 01:20:36 | 33.5 km/h | -04:11 (84.) ● | -04:14 (318.) ● | -05:30 (329.) ● |
Bike | 90 km | 03:58:38 | 01:31:05 | 29.64 km/h | -03:28 (92.) ● | -03:04 (384.) ● | -04:24 (413.) ● |
Bike | 90 km | 03:58:38 | 02:51:41 | 31.45 km/h | -07:39 (89.) ● | -07:18 (351.) ● | -09:54 (368.) ● |
Transition | 04:02:28 | 00:03:50 | - | +00:30 (153.) ● | +00:34 (632.) ● | +00:35 (779.) ● | |
Run | 0.3 km | 04:04:45 | 00:02:17 | 07:36 min/km | +00:10 (173.) ● | +00:11 (676.) ● | +00:10 (780.) ● |
Run | 5.4 km | 04:28:07 | 00:23:22 | 04:34 min/km | -05:32 (26.) ● | -05:09 (115.) ● | -05:24 (126.) ● |
Run | 10.5 km | 04:53:51 | 00:25:44 | 05:02 min/km | -04:42 (43.) ● | -04:09 (187.) ● | -04:23 (212.) ● |
Run | 15.4 km | 05:25:05 | 00:31:14 | 06:22 min/km | -02:12 (91.) ● | -01:42 (376.) ● | -01:48 (433.) ● |
Run | 20.5 km | 05:53:57 | 00:28:52 | 05:39 min/km | -04:46 (59.) ● | -04:09 (246.) ● | -04:11 (284.) ● |
Run | 20.9 km | 05:57:36 | 00:03:39 | 09:07 min/km | -00:12 (95.) ● | -00:15 (416.) ● | -00:15 (483.) ● |
Run | 20.9 km | 05:57:36 | 01:55:08 | 05:30 min/km | -17:14 (54.) ● | -15:13 (226.) ● | -15:51 (255.) ● |
Total | 112.8 km | 05:57:36 | 05:57:36 | 18.93 km/h | -07:05 (107.) ● | -04:21 (462.) ● | -07:55 (509.) ● |