Lizan Luis Ayol Rojas -
Ironman 70.3 Ecuador 2017
Quick facts
394/359/82All/Gender/AG
M30-34Age group
874Bib number
ECUNationality
49:11 | 2:52:04 | 1:58:17 | 5:45:46 |
Compare Lizan Luis Ayol Rojas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:11 | 00:49:11 | 02:35 min/100m | +03:51 (141.) ● | +04:12 (647.) ● | +03:50 (749.) ● |
Transition | 00:53:14 | 00:04:03 | - | -00:15 (112.) ● | -00:19 (468.) ● | -00:18 (573.) ● | |
Bike | 45 km | 02:17:02 | 01:23:48 | 32.22 km/h | -00:11 (102.) ● | -01:02 (432.) ● | -02:18 (454.) ● |
Bike | 90 km | 03:45:18 | 01:28:16 | 30.59 km/h | -05:04 (76.) ● | -05:53 (298.) ● | -07:13 (315.) ● |
Bike | 90 km | 03:45:18 | 02:52:04 | 31.38 km/h | -05:15 (89.) ● | -06:55 (357.) ● | -09:31 (375.) ● |
Transition | 03:47:29 | 00:02:11 | - | -01:08 (74.) ● | -01:05 (295.) ● | -01:04 (376.) ● | |
Run | 0.3 km | 03:49:25 | 00:01:56 | 06:26 min/km | -00:09 (69.) ● | -00:10 (267.) ● | -00:11 (296.) ● |
Run | 5.4 km | 04:19:04 | 00:29:39 | 05:48 min/km | +01:40 (134.) ● | +01:08 (560.) ● | +00:53 (644.) ● |
Run | 10.5 km | 04:46:57 | 00:27:53 | 05:28 min/km | -01:24 (75.) ● | -02:00 (330.) ● | -02:14 (370.) ● |
Run | 15.4 km | 05:15:27 | 00:28:30 | 05:48 min/km | -03:42 (56.) ● | -04:26 (229.) ● | -04:32 (260.) ● |
Run | 20.5 km | 05:42:37 | 00:27:10 | 05:19 min/km | -05:12 (42.) ● | -05:51 (162.) ● | -05:53 (183.) ● |
Run | 20.9 km | 05:45:46 | 00:03:09 | 07:52 min/km | -00:40 (42.) ● | -00:45 (162.) ● | -00:45 (177.) ● |
Run | 20.9 km | 05:45:46 | 01:58:17 | 05:39 min/km | -09:27 (65.) ● | -12:04 (278.) ● | -12:42 (314.) ● |
Total | 112.8 km | 05:45:46 | 05:45:46 | 19.57 km/h | -12:14 (82.) ● | -16:11 (359.) ● | -19:45 (394.) ● |