Justin Strout -
Ironman 70.3 Geelong 2020

Quick facts

151/136/23All/Gender/AG

M40-44Age group

1020Bib number

South AfricaNationality


27:40	2:25:40	1:37:14	4:36:03

Compare Justin Strout with other athletes!

1020 Strout

1509 O'Brien ×

476 Klingberg ×

249 Tocchini ×

973 Holt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:40	00:27:40	01:27 min/100m	-05:44 (16.) ●	-05:22 (136.) ●	-06:01 (161.) ●
Transition		00:31:21	00:03:41	-	-00:59 (43.) ●	-01:00 (275.) ●	-01:01 (387.) ●
Bike	12.2 km	00:50:51	00:19:30	37.54 km/h	-01:24 (34.) ●	-01:46 (184.) ●	-02:21 (201.) ●
Bike	27.1 km	01:16:15	00:25:24	35.2 km/h	-02:10 (32.) ●	-02:20 (197.) ●	-03:05 (219.) ●
Bike	45.1 km	01:43:16	00:27:01	39.98 km/h	-03:50 (14.) ●	-04:20 (83.) ●	-05:24 (86.) ●
Bike	57.3 km	02:03:16	00:20:00	36.6 km/h	-02:07 (23.) ●	-02:34 (146.) ●	-03:16 (156.) ●
Bike	72.2 km	02:28:22	00:25:06	35.62 km/h	-03:08 (19.) ●	-03:30 (140.) ●	-04:27 (154.) ●
Bike	90 km	02:57:01	00:28:39	37.28 km/h	-03:52 (14.) ●	-04:17 (91.) ●	-05:11 (94.) ●
Bike	90 km	02:57:01	02:25:40	37.07 km/h	-16:31 (20.) ●	-18:47 (128.) ●	-23:44 (137.) ●
Transition		02:58:49	00:01:48	-	-01:47 (1.) ●	-02:11 (41.) ●	-02:06 (52.) ●
Run	3.5 km	03:13:53	00:15:04	04:18 min/km	-02:37 (23.) ●	-02:21 (214.) ●	-02:56 (243.) ●
Run	7.2 km	03:30:46	00:16:53	04:33 min/km	-02:54 (32.) ●	-02:40 (226.) ●	-03:19 (260.) ●
Run	8.5 km	03:36:13	00:05:27	04:11 min/km	-01:17 (28.) ●	-01:07 (196.) ●	-01:21 (223.) ●
Run	9.9 km	03:42:18	00:06:05	04:20 min/km	-01:01 (44.) ●	-00:51 (317.) ●	-01:04 (368.) ●
Run	13.4 km	03:59:26	00:17:08	04:53 min/km	-03:26 (34.) ●	-02:55 (260.) ●	-03:31 (303.) ●
Run	17.1 km	04:17:37	00:18:11	04:54 min/km	-03:42 (36.) ●	-03:17 (253.) ●	-03:55 (290.) ●
Run	18.4 km	04:23:46	00:06:09	04:43 min/km	-01:14 (40.) ●	-01:04 (291.) ●	-01:16 (347.) ●
Run	19.8 km	04:29:44	00:05:58	04:15 min/km	-01:33 (25.) ●	-01:25 (188.) ●	-01:36 (216.) ●
Run	21.1 km	04:36:03	00:06:19	04:51 min/km	-01:30 (24.) ●	-01:23 (189.) ●	-01:34 (211.) ●
Run	21.1 km	04:36:03	01:37:14	04:36 min/km	-19:14 (31.) ●	-17:03 (224.) ●	-20:32 (256.) ●
Total	113 km	04:36:03	04:36:03	24.56 km/h	-44:15 (23.) ●	-44:23 (136.) ●	-53:24 (151.) ●

Ovr	Gen	Div	Name	#	AG
142	127	18	Clive Asplen	237	M40-44	New Zealand	00:28:39	02:24:55	01:35:29	04:34:55
145	130	19	Kieron Paterson	1003	M40-44	Australia	00:29:07	02:29:49	01:30:21	04:35:27
147	132	20	Brent Letson	983	M40-44	Australia	00:26:05	02:25:23	01:37:42	04:35:28
148	133	21	Simon O'Brien	1509	M40-44	Australia	00:27:26	02:27:18	01:34:17	04:35:40
150	135	22	Rowan Klingberg	476	M40-44	Australia	00:25:59	02:27:39	01:36:46	04:36:02
151	136	23	Justin Strout	1020	M40-44	South Africa	00:27:40	02:25:40	01:37:14	04:36:03
156	141	24	Nicola Tocchini	249	M40-44	Italy	00:28:37	02:25:33	01:36:27	04:36:21
165	148	25	Dane Holt	973	M40-44	Australia	00:25:10	02:33:30	01:31:54	04:37:20
170	152	26	Lukas Hoffmann	1412	M40-44	Australia	00:28:55	02:29:11	01:34:38	04:38:17
173	154	27	Timothy Molesworth	157	M40-44	Australia	00:36:02	02:31:26	01:24:38	04:38:35