Stephen Best -
Ironman 70.3 Geelong 2020

  Quick facts

359/309/50All/Gender/AG

M45-49Age group

1080Bib number

AustraliaNationality

31:182:29:471:49:27 4:56:15

  Compare Stephen Best with other athletes!

1080 Best
1527 Margheriti × 
1117 Hendrikse × 
278 Tyler × 
273 Rendle × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:18 00:31:1801:38 min/100m-01:59 (55.) -01:44 (397.) -02:23 (504.)
Transition 00:34:55 00:03:37 - -00:58 (37.) -01:04 (251.) -01:05 (356.)
Bike12.2 km 00:54:44 00:19:4936.94 km/h-01:20 (29.) -01:27 (243.) -02:02 (272.)
Bike27.1 km 01:20:17 00:25:3334.99 km/h-01:56 (30.) -02:11 (216.) -02:56 (242.)
Bike45.1 km 01:47:07 00:26:5040.25 km/h-04:02 (5.) -04:31 (70.) -05:35 (71.)
Bike57.3 km 02:08:02 00:20:5535 km/h-01:17 (44.) -01:39 (283.) -02:21 (318.)
Bike72.2 km 02:33:56 00:25:5434.52 km/h-02:12 (32.) -02:42 (208.) -03:39 (230.)
Bike90 km 03:04:42 00:30:4634.71 km/h-01:39 (45.) -02:10 (289.) -03:04 (321.)
Bike90 km 03:04:42 02:29:4736.05 km/h-12:26 (30.) -14:40 (194.) -19:37 (214.)
Transition 03:06:48 00:02:06 - -01:25 (9.) -01:53 (121.) -01:48 (162.)
Run3.5 km 03:22:46 00:15:5804:33 min/km-01:33 (48.) -01:27 (340.) -02:02 (395.)
Run7.2 km 03:41:10 00:18:2404:58 min/km-01:16 (61.) -01:09 (414.) -01:48 (494.)
Run8.5 km 03:47:35 00:06:2504:56 min/km-00:09 (75.) -00:09 (521.) -00:23 (642.)
Run9.9 km 03:54:33 00:06:5804:58 min/km+00:02 (88.) +00:02 (579.) -00:11 (734.)
Run13.4 km 04:14:07 00:19:3405:35 min/km-00:30 (75.) -00:29 (500.) -01:05 (628.)
Run17.1 km 04:34:32 00:20:2505:31 min/km-01:02 (70.) -01:03 (461.) -01:41 (573.)
Run18.4 km 04:41:48 00:07:1605:35 min/km+00:04 (84.) +00:03 (570.) -00:09 (733.)
Run19.8 km 04:49:06 00:07:1805:12 min/km-00:05 (82.) -00:05 (544.) -00:16 (696.)
Run21.1 km 04:56:15 00:07:0905:29 min/km-00:36 (65.) -00:33 (414.) -00:44 (512.)
Run21.1 km 04:56:15 01:49:2705:11 min/km-05:05 (67.) -04:50 (459.) -08:19 (566.)
Total 113 km 04:56:15 04:56:1522.89 km/h-21:53 (50.) -24:11 (309.) -33:12 (359.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance