Cong Tran -
Ironman 70.3 Geelong 2020

Quick facts

1238/910/141All/Gender/AG

M45-49Age group

1159Bib number

AustraliaNationality


45:07	3:13:29	2:25:49	6:36:24

Compare Cong Tran with other athletes!

1159 Tran

1113 Harries ×

1111 Halliday ×

1154 Shand ×

1120 Holland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:07	00:45:07	02:22 min/100m	+11:50 (141.) ●	+12:05 (934.) ●	+11:26 (1311.) ●
Transition		00:50:37	00:05:30	-	+00:55 (118.) ●	+00:49 (741.) ●	+00:48 (1037.) ●
Bike	12.2 km	01:14:40	00:24:03	30.44 km/h	+02:54 (138.) ●	+02:47 (884.) ●	+02:12 (1147.) ●
Bike	27.1 km	01:45:20	00:30:40	29.15 km/h	+03:11 (130.) ●	+02:56 (838.) ●	+02:11 (1067.) ●
Bike	45.1 km	02:21:04	00:35:44	30.22 km/h	+04:52 (137.) ●	+04:23 (861.) ●	+03:19 (1108.) ●
Bike	57.3 km	02:48:04	00:27:00	27.11 km/h	+04:48 (142.) ●	+04:26 (912.) ●	+03:44 (1213.) ●
Bike	72.2 km	03:22:32	00:34:28	25.94 km/h	+06:22 (141.) ●	+05:52 (900.) ●	+04:55 (1189.) ●
Bike	90 km	04:04:06	00:41:34	25.69 km/h	+09:09 (142.) ●	+08:38 (939.) ●	+07:44 (1304.) ●
Bike	90 km	04:04:06	03:13:29	27.91 km/h	+31:16 (141.) ●	+29:02 (901.) ●	+24:05 (1188.) ●
Transition		04:10:35	00:06:29	-	+02:58 (140.) ●	+02:30 (913.) ●	+02:35 (1288.) ●
Run	3.5 km	04:33:28	00:22:53	06:32 min/km	+05:22 (139.) ●	+05:28 (908.) ●	+04:53 (1247.) ●
Run	7.2 km	04:56:47	00:23:19	06:18 min/km	+03:39 (124.) ●	+03:46 (821.) ●	+03:07 (1103.) ●
Run	8.5 km	05:05:02	00:08:15	06:20 min/km	+01:41 (131.) ●	+01:41 (845.) ●	+01:27 (1150.) ●
Run	9.9 km	05:13:51	00:08:49	06:17 min/km	+01:53 (130.) ●	+01:53 (844.) ●	+01:40 (1162.) ●
Run	13.4 km	05:38:39	00:24:48	07:05 min/km	+04:44 (126.) ●	+04:45 (826.) ●	+04:09 (1135.) ●
Run	17.1 km	06:06:08	00:27:29	07:25 min/km	+06:02 (131.) ●	+06:01 (859.) ●	+05:23 (1185.) ●
Run	18.4 km	06:16:25	00:10:17	07:54 min/km	+03:05 (136.) ●	+03:04 (902.) ●	+02:52 (1260.) ●
Run	19.8 km	06:26:23	00:09:58	07:07 min/km	+02:35 (133.) ●	+02:35 (875.) ●	+02:24 (1216.) ●
Run	21.1 km	06:36:24	00:10:01	07:42 min/km	+02:16 (131.) ●	+02:19 (876.) ●	+02:08 (1219.) ●
Run	21.1 km	06:36:24	02:25:49	06:54 min/km	+31:17 (133.) ●	+31:32 (875.) ●	+28:03 (1204.) ●
Total	113 km	06:36:24	06:36:24	17.1 km/h	+01:18:16 (141.) ●	+01:15:58 (910.) ●	+01:06:57 (1238.) ●

Ovr	Gen	Div	Name	#	AG
1185	878	136	Paul Read	1483	M45-49	Australia	00:35:59	03:15:26	02:20:15	06:21:41
1197	881	137	Stewart Carter	1086	M45-49	Australia	00:42:34	03:08:48	02:22:53	06:25:18
1203	886	138	Mark Lawrence	1131	M45-49	Australia	00:42:21	02:54:35	02:40:12	06:26:13
1212	893	139	Eros Harries	1113	M45-49	Australia	00:45:23	03:04:14	02:26:28	06:27:43
1218	898	140	Jon Halliday	1111	M45-49	Australia	00:34:56	03:05:27	02:20:45	06:29:19
1238	910	141	Cong Tran	1159	M45-49	Australia	00:45:07	03:13:29	02:25:49	06:36:24
1239	911	142	Simon Shand	1154	M45-49	United Kingdom	00:37:54	03:12:04	02:31:15	06:36:44
1355	956	143	Glenn Holland	1120	M45-49	Australia	00:44:27	03:27:38	03:25:24	07:51:57