Cecilia Benedict -
Ironman 70.3 Geelong 2020

Quick facts

1189/269/23All/Gender/AG

F50-54Age group

1270Bib number

AustraliaNationality


30:29	3:10:19	2:33:35	6:23:11

Compare Cecilia Benedict with other athletes!

1270 Benedict

437 Braithwaite ×

1292 Staples ×

1278 Howie ×

1291 Pitts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:29	00:30:29	01:36 min/100m	-06:23 (2.) ●	-04:41 (78.) ●	-03:12 (414.) ●
Transition		00:34:24	00:03:55	-	-01:25 (5.) ●	-00:59 (103.) ●	-00:47 (481.) ●
Bike	12.2 km	00:59:00	00:24:36	29.76 km/h	+01:04 (24.) ●	+01:23 (259.) ●	+02:45 (1199.) ●
Bike	27.1 km	01:30:18	00:31:18	28.56 km/h	+00:22 (21.) ●	+01:01 (231.) ●	+02:49 (1133.) ●
Bike	45.1 km	02:06:06	00:35:48	30.17 km/h	+00:33 (21.) ●	+00:50 (218.) ●	+03:23 (1114.) ●
Bike	57.3 km	02:32:27	00:26:21	27.78 km/h	+00:49 (24.) ●	+01:24 (250.) ●	+03:05 (1168.) ●
Bike	72.2 km	03:06:06	00:33:39	26.57 km/h	+01:09 (25.) ●	+01:59 (246.) ●	+04:06 (1157.) ●
Bike	90 km	03:44:43	00:38:37	27.66 km/h	+01:48 (26.) ●	+02:39 (262.) ●	+04:47 (1192.) ●
Bike	90 km	03:44:43	03:10:19	28.37 km/h	+05:45 (23.) ●	+09:16 (241.) ●	+20:55 (1155.) ●
Transition		03:49:36	00:04:53	-	+00:31 (23.) ●	+00:59 (279.) ●	+00:59 (1124.) ●
Run	3.5 km	04:13:32	00:23:56	06:50 min/km	+02:57 (30.) ●	+04:23 (317.) ●	+05:56 (1284.) ●
Run	7.2 km	04:40:53	00:27:21	07:23 min/km	+04:29 (29.) ●	+05:27 (315.) ●	+07:09 (1282.) ●
Run	8.5 km	04:50:11	00:09:18	07:09 min/km	+01:22 (27.) ●	+01:52 (312.) ●	+02:30 (1261.) ●
Run	9.9 km	04:59:05	00:08:54	06:21 min/km	+00:38 (23.) ●	+01:12 (285.) ●	+01:45 (1173.) ●
Run	13.4 km	05:26:05	00:27:00	07:42 min/km	+03:35 (27.) ●	+04:45 (305.) ●	+06:21 (1236.) ●
Run	17.1 km	05:53:51	00:27:46	07:30 min/km	+02:09 (25.) ●	+04:00 (291.) ●	+05:40 (1195.) ●
Run	18.4 km	06:04:30	00:10:39	08:11 min/km	+02:06 (29.) ●	+02:42 (331.) ●	+03:14 (1289.) ●
Run	19.8 km	06:13:36	00:09:06	06:29 min/km	+00:32 (23.) ●	+01:03 (268.) ●	+01:32 (1116.) ●
Run	21.1 km	06:23:11	00:09:35	07:22 min/km	+00:41 (25.) ●	+01:13 (289.) ●	+01:42 (1167.) ●
Run	21.1 km	06:23:11	02:33:35	07:16 min/km	+18:29 (28.) ●	+26:37 (307.) ●	+35:49 (1247.) ●
Total	113 km	06:23:11	06:23:11	17.69 km/h	+16:57 (23.) ●	+31:12 (269.) ●	+53:44 (1189.) ●

Ovr	Gen	Div	Name	#	AG
1116	239	18	Nicole Tziavaras	440	F50-54	Australia	00:37:11	03:00:09	02:25:53	06:12:11
1117	240	19	Lucy Harris	1275	F50-54	Australia	00:36:29	03:08:20	02:12:39	06:12:14
1133	243	20	Kate Barlow	435	F50-54	Australia	00:39:59	03:00:30	02:23:55	06:13:55
1178	264	21	Jo Braithwaite	437	F50-54	Australia	00:45:50	03:00:48	02:20:47	06:19:36
1182	265	22	Janet Staples	1292	F50-54	Australia	00:34:37	03:18:37	02:16:14	06:20:39
1189	269	23	Cecilia Benedict	1270	F50-54	Australia	00:30:29	03:10:19	02:33:35	06:23:11
1202	274	24	Margaret Howie	1278	F50-54	Australia	00:39:54	03:11:27	02:23:40	06:26:00
1222	280	25	Trinh Cam Pitts	1291	F50-54	Australia	00:38:47	03:06:19	02:33:21	06:31:18
1228	282	26	Alison Hale	1274	F50-54	Australia	00:33:07	03:16:27	02:33:34	06:32:32
1260	297	27	Karen Mays	1283	F50-54	Australia	00:40:38	03:14:05	02:38:02	06:42:07