Michael Cook -
Ironman 70.3 Geelong 2020
Quick facts
1347/952/68All/Gender/AG
M55-59Age group
1302Bib number
AustraliaNationality
54:54 | 3:34:49 | 3:01:16 | 7:42:34 |
Compare Michael Cook with other athletes!
1302 Cook
1496 Percy ×
1326 Repka ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:54 | 00:54:54 | 02:53 min/100m | +20:06 (68.) ● | +21:52 (954.) ● | +21:13 (1356.) ● |
Transition | 01:01:53 | 00:06:59 | - | +01:47 (60.) ● | +02:18 (879.) ● | +02:17 (1249.) ● | |
Bike | 12.2 km | 01:30:00 | 00:28:07 | 26.03 km/h | +06:17 (67.) ● | +06:51 (946.) ● | +06:16 (1337.) ● |
Bike | 27.1 km | 02:06:59 | 00:36:59 | 24.17 km/h | +08:28 (68.) ● | +09:15 (944.) ● | +08:30 (1332.) ● |
Bike | 45.1 km | 02:48:14 | 00:41:15 | 26.18 km/h | +08:38 (68.) ● | +09:54 (950.) ● | +08:50 (1321.) ● |
Bike | 57.3 km | 03:18:07 | 00:29:53 | 24.5 km/h | +06:02 (67.) ● | +07:19 (948.) ● | +06:37 (1327.) ● |
Bike | 72.2 km | 03:56:50 | 00:38:43 | 23.09 km/h | +08:20 (66.) ● | +10:07 (939.) ● | +09:10 (1310.) ● |
Bike | 90 km | 04:36:42 | 00:39:52 | 26.79 km/h | +05:59 (66.) ● | +06:56 (925.) ● | +06:02 (1261.) ● |
Bike | 90 km | 04:36:42 | 03:34:49 | 25.14 km/h | +43:44 (68.) ● | +50:22 (945.) ● | +45:25 (1322.) ● |
Transition | 04:41:18 | 00:04:36 | - | +00:26 (46.) ● | +00:37 (768.) ● | +00:42 (1079.) ● | |
Run | 3.5 km | 05:07:04 | 00:25:46 | 07:21 min/km | +06:32 (66.) ● | +08:21 (945.) ● | +07:46 (1323.) ● |
Run | 7.2 km | 05:38:29 | 00:31:25 | 08:29 min/km | +09:35 (66.) ● | +11:52 (950.) ● | +11:13 (1343.) ● |
Run | 8.5 km | 05:50:08 | 00:11:39 | 08:57 min/km | +04:16 (66.) ● | +05:05 (954.) ● | +04:51 (1352.) ● |
Run | 9.9 km | 06:00:55 | 00:10:47 | 07:42 min/km | +03:03 (66.) ● | +03:51 (942.) ● | +03:38 (1329.) ● |
Run | 13.4 km | 06:32:29 | 00:31:34 | 09:01 min/km | +09:09 (65.) ● | +11:31 (943.) ● | +10:55 (1327.) ● |
Run | 17.1 km | 07:06:47 | 00:34:18 | 09:16 min/km | +10:28 (66.) ● | +12:50 (945.) ● | +12:12 (1334.) ● |
Run | 18.4 km | 07:18:02 | 00:11:15 | 08:39 min/km | +03:07 (62.) ● | +04:02 (932.) ● | +03:50 (1319.) ● |
Run | 19.8 km | 07:29:34 | 00:11:32 | 08:14 min/km | +03:18 (65.) ● | +04:09 (934.) ● | +03:58 (1322.) ● |
Run | 21.1 km | 07:42:34 | 00:13:00 | 09:59 min/km | +04:20 (66.) ● | +05:18 (947.) ● | +05:07 (1346.) ● |
Run | 21.1 km | 07:42:34 | 03:01:16 | 08:35 min/km | +53:48 (66.) ● | +01:06:59 (948.) ● | +01:03:30 (1339.) ● |
Total | 113 km | 07:42:34 | 07:42:34 | 14.66 km/h | +01:59:51 (68.) ● | +02:22:08 (952.) ● | +02:13:07 (1347.) ● |