Stephanie Lange -
Ironman 70.3 Geelong 2020

Quick facts

1324/334/12All/Gender/AG

F55-59Age group

1347Bib number

AustraliaNationality


43:53	3:42:40	2:29:39	7:14:27

Compare Stephanie Lange with other athletes!

1347 Lange

1351 Stylesá ×

1346 Hoff ×

1342 Davies ×

1343 Frame ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:53	00:43:53	02:18 min/100m	+04:49 (14.) ●	+08:43 (331.) ●	+10:12 (1300.) ●
Transition		00:52:19	00:08:26	-	+02:08 (15.) ●	+03:32 (349.) ●	+03:44 (1324.) ●
Bike	12.2 km	01:18:53	00:26:34	27.55 km/h	+02:01 (15.) ●	+03:21 (323.) ●	+04:43 (1302.) ●
Bike	27.1 km	01:55:13	00:36:20	24.61 km/h	+04:11 (15.) ●	+06:03 (337.) ●	+07:51 (1322.) ●
Bike	45.1 km	02:39:23	00:44:10	24.45 km/h	+06:50 (16.) ●	+09:12 (350.) ●	+11:45 (1348.) ●
Bike	57.3 km	03:08:38	00:29:15	25.03 km/h	+02:35 (15.) ●	+04:18 (330.) ●	+05:59 (1315.) ●
Bike	72.2 km	03:52:03	00:43:25	20.59 km/h	+09:15 (16.) ●	+11:45 (352.) ●	+13:52 (1347.) ●
Bike	90 km	04:34:59	00:42:56	24.88 km/h	+04:06 (15.) ●	+06:58 (337.) ●	+09:06 (1324.) ●
Bike	90 km	04:34:59	03:42:40	24.25 km/h	+28:58 (15.) ●	+41:37 (343.) ●	+53:16 (1336.) ●
Transition		04:44:48	00:09:49	-	+04:29 (16.) ●	+05:55 (356.) ●	+05:55 (1352.) ●
Run	3.5 km	05:07:23	00:22:35	06:27 min/km	+00:28 (11.) ●	+03:02 (292.) ●	+04:35 (1235.) ●
Run	7.2 km	05:32:47	00:25:24	06:51 min/km	+00:26 (10.) ●	+03:30 (291.) ●	+05:12 (1223.) ●
Run	8.5 km	05:41:15	00:08:28	06:30 min/km	-00:03 (11.) ●	+01:02 (275.) ●	+01:40 (1185.) ●
Run	9.9 km	05:50:22	00:09:07	06:30 min/km	+00:23 (11.) ●	+01:25 (298.) ●	+01:58 (1201.) ●
Run	13.4 km	06:17:00	00:26:38	07:36 min/km	+01:22 (12.) ●	+04:23 (300.) ●	+05:59 (1222.) ●
Run	17.1 km	06:45:03	00:28:03	07:34 min/km	+00:49 (11.) ●	+04:17 (295.) ●	+05:57 (1206.) ●
Run	18.4 km	06:54:15	00:09:12	07:04 min/km	+00:01 (11.) ●	+01:15 (283.) ●	+01:47 (1155.) ●
Run	19.8 km	07:04:19	00:10:04	07:11 min/km	+00:36 (10.) ●	+02:01 (309.) ●	+02:30 (1229.) ●
Run	21.1 km	07:14:27	00:10:08	07:47 min/km	+00:32 (11.) ●	+01:46 (310.) ●	+02:15 (1234.) ●
Run	21.1 km	07:14:27	02:29:39	07:05 min/km	+04:34 (11.) ●	+22:41 (297.) ●	+31:53 (1224.) ●
Total	113 km	07:14:27	07:14:27	15.61 km/h	+44:58 (12.) ●	+01:22:28 (334.) ●	+01:45:00 (1324.) ●

Ovr	Gen	Div	Name	#	AG
1098	232	7	Fran Grady	1345	F55-59	Australia	00:34:38	03:16:16	02:08:34	06:09:53
1152	252	8	Christine Cook	324	F55-59	Australia	00:43:01	03:13:44	02:09:18	06:15:47
1155	254	9	Mandy Coles	1341	F55-59	Australia	00:37:27	03:05:44	02:22:46	06:16:52
1259	296	10	Karen Stylesá	1351	F55-59	Australia	00:39:01	03:28:23	02:25:26	06:41:46
1299	321	11	Margaret Hoff	1346	F55-59	Australia	00:39:05	03:23:35	02:39:04	06:56:38
1324	334	12	Stephanie Lange	1347	F55-59	Australia	00:43:53	03:42:40	02:29:39	07:14:27
1327	336	13	Nicki Davies	1342	F55-59	Australia	00:43:36	03:22:20	03:05:03	07:21:34
1329	338	14	Sussan Frame	1343	F55-59	Australia	00:45:09	03:21:42	02:59:08	07:22:00
1344	348	15	Joanna Lin	1348	F55-59	Singapore	00:47:26	03:24:13	03:11:34	07:40:46
1346	350	16	Shannon Asa	1339	F55-59	Australia	00:41:23	03:48:39	02:55:57	07:41:58