Laura Smithers-Shaw -
Ironman 70.3 Geelong 2020

Quick facts

774/142/19All/Gender/AG

F45-49Age group

1418Bib number

United KingdomNationality


31:33	2:50:37	2:03:11	5:31:33

Compare Laura Smithers-Shaw with other athletes!

1418 Smithers-Shaw

1170 Bingham ×

421 Taylor ×

1173 Coombe ×

173 Sirivongs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:33	00:31:33	01:39 min/100m	-03:49 (11.) ●	-03:37 (105.) ●	-02:08 (535.) ●
Transition		00:35:16	00:03:43	-	-01:10 (12.) ●	-01:11 (84.) ●	-00:59 (399.) ●
Bike	12.2 km	00:56:51	00:21:35	33.92 km/h	-01:20 (18.) ●	-01:38 (115.) ●	-00:16 (702.) ●
Bike	27.1 km	01:25:54	00:29:03	30.77 km/h	-00:47 (21.) ●	-01:14 (147.) ●	+00:34 (866.) ●
Bike	45.1 km	01:58:38	00:32:44	32.99 km/h	-01:31 (20.) ●	-02:14 (118.) ●	+00:19 (800.) ●
Bike	57.3 km	02:22:23	00:23:45	30.82 km/h	-00:53 (20.) ●	-01:12 (132.) ●	+00:29 (830.) ●
Bike	72.2 km	02:52:16	00:29:53	29.92 km/h	-01:19 (19.) ●	-01:47 (142.) ●	+00:20 (828.) ●
Bike	90 km	03:25:53	00:33:37	31.77 km/h	-02:04 (15.) ●	-02:21 (112.) ●	-00:13 (719.) ●
Bike	90 km	03:25:53	02:50:37	31.65 km/h	-07:54 (19.) ●	-10:26 (124.) ●	+01:13 (797.) ●
Transition		03:28:22	00:02:29	-	-01:43 (5.) ●	-01:25 (66.) ●	-01:25 (344.) ●
Run	3.5 km	03:47:15	00:18:53	05:23 min/km	-01:10 (20.) ●	-00:40 (176.) ●	+00:53 (911.) ●
Run	7.2 km	04:08:10	00:20:55	05:39 min/km	-01:34 (17.) ●	-00:59 (167.) ●	+00:43 (866.) ●
Run	8.5 km	04:15:04	00:06:54	05:18 min/km	-00:49 (17.) ●	-00:32 (148.) ●	+00:06 (826.) ●
Run	9.9 km	04:22:11	00:07:07	05:04 min/km	-00:47 (17.) ●	-00:35 (148.) ●	-00:02 (786.) ●
Run	13.4 km	04:43:41	00:21:30	06:08 min/km	-01:18 (26.) ●	-00:45 (177.) ●	+00:51 (876.) ●
Run	17.1 km	05:07:01	00:23:20	06:18 min/km	-00:46 (29.) ●	-00:26 (194.) ●	+01:14 (895.) ●
Run	18.4 km	05:15:04	00:08:03	06:11 min/km	-00:03 (30.) ●	+00:06 (213.) ●	+00:38 (945.) ●
Run	19.8 km	05:23:03	00:07:59	05:42 min/km	-00:12 (30.) ●	-00:04 (206.) ●	+00:25 (898.) ●
Run	21.1 km	05:31:33	00:08:30	06:32 min/km	-00:05 (31.) ●	+00:08 (220.) ●	+00:37 (961.) ●
Run	21.1 km	05:31:33	02:03:11	05:50 min/km	-06:44 (24.) ●	-03:47 (181.) ●	+05:25 (880.) ●
Total	113 km	05:31:33	05:31:33	20.45 km/h	-21:20 (19.) ●	-20:26 (142.) ●	+02:06 (774.) ●

Ovr	Gen	Div	Name	#	AG
667	109	14	Courtney Wheeler	1204	F45-49	Australia	00:34:18	02:40:05	02:01:42	05:23:23
679	112	15	Tessa Moorfield	418	F45-49	Australia	00:29:31	02:50:49	01:52:50	05:24:06
721	127	16	Cassie Price-McCoy	1189	F45-49	Australia	00:33:57	02:58:08	01:47:32	05:27:21
760	137	17	Ann Bingham	1170	F45-49	Australia	00:33:07	02:45:33	02:02:15	05:30:45
772	141	18	Kim Taylor	421	F45-49	New Zealand	00:32:38	02:47:50	02:04:34	05:31:25
774	142	19	Laura Smithers-Shaw	1418	F45-49	United Kingdom	00:31:33	02:50:37	02:03:11	05:31:33
803	147	20	Jo Coombe	1173	F45-49	Australia	00:29:03	02:59:15	01:58:51	05:34:30
841	157	21	Tassawan Sirivongs	173	F45-49	Thailand	00:29:03	03:03:06	01:56:07	05:37:38
846	159	22	Natalie Livings	1184	F45-49	Australia	00:32:23	02:53:40	02:03:53	05:38:01
856	161	23	Wendy Payne	1188	F45-49	Australia	00:36:42	02:49:41	02:05:47	05:39:18