Ashlee Diston -
Ironman 70.3 Geelong 2020

Quick facts

551/82/4All/Gender/AG

F18-24Age group

1429Bib number

AustraliaNationality


29:20	2:42:29	1:56:27	5:13:56

Compare Ashlee Diston with other athletes!

1429 Diston

186 Huang ×

334 Villiger ×

1430 Weston ×

187 Zappala ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:20	00:29:20	01:32 min/100m	-04:03 (4.) ●	-05:50 (51.) ●	-04:21 (302.) ●
Transition		00:32:36	00:03:16	-	-01:35 (3.) ●	-01:38 (36.) ●	-01:26 (209.) ●
Bike	12.2 km	00:53:08	00:20:32	35.65 km/h	-02:26 (2.) ●	-02:41 (50.) ●	-01:19 (434.) ●
Bike	27.1 km	01:19:49	00:26:41	33.5 km/h	-03:19 (4.) ●	-03:36 (53.) ●	-01:48 (435.) ●
Bike	45.1 km	01:50:26	00:30:37	35.27 km/h	-04:29 (3.) ●	-04:21 (55.) ●	-01:48 (499.) ●
Bike	57.3 km	02:12:17	00:21:51	33.5 km/h	-03:05 (4.) ●	-03:06 (59.) ●	-01:25 (483.) ●
Bike	72.2 km	02:40:56	00:28:39	31.2 km/h	-02:47 (5.) ●	-03:01 (103.) ●	-00:54 (671.) ●
Bike	90 km	03:15:05	00:34:09	31.27 km/h	-02:44 (5.) ●	-01:49 (130.) ●	+00:19 (799.) ●
Bike	90 km	03:15:05	02:42:29	33.23 km/h	-18:50 (4.) ●	-18:34 (76.) ●	-06:55 (559.) ●
Transition		03:17:29	00:02:24	-	-00:42 (3.) ●	-01:30 (54.) ●	-01:30 (298.) ●
Run	3.5 km	03:35:21	00:17:52	05:06 min/km	-00:19 (8.) ●	-01:41 (127.) ●	-00:08 (752.) ●
Run	7.2 km	03:55:59	00:20:38	05:34 min/km	-00:02 (9.) ●	-01:16 (156.) ●	+00:26 (834.) ●
Run	8.5 km	04:03:18	00:07:19	05:37 min/km	+00:16 (9.) ●	-00:07 (199.) ●	+00:31 (954.) ●
Run	9.9 km	04:09:49	00:06:31	04:39 min/km	-00:42 (5.) ●	-01:11 (83.) ●	-00:38 (542.) ●
Run	13.4 km	04:30:54	00:21:05	06:01 min/km	-00:21 (9.) ●	-01:10 (159.) ●	+00:26 (823.) ●
Run	17.1 km	04:52:37	00:21:43	05:52 min/km	-00:54 (9.) ●	-02:03 (142.) ●	-00:23 (726.) ●
Run	18.4 km	05:00:07	00:07:30	05:46 min/km	-00:12 (9.) ●	-00:27 (167.) ●	+00:05 (796.) ●
Run	19.8 km	05:06:55	00:06:48	04:51 min/km	-00:48 (6.) ●	-01:15 (94.) ●	-00:46 (540.) ●
Run	21.1 km	05:13:56	00:07:01	05:23 min/km	-00:49 (3.) ●	-01:21 (66.) ●	-00:52 (446.) ●
Run	21.1 km	05:13:56	01:56:27	05:31 min/km	-03:51 (9.) ●	-10:31 (142.) ●	-01:19 (745.) ●
Total	113 km	05:13:56	05:13:56	21.6 km/h	-29:01 (4.) ●	-38:03 (82.) ●	-15:31 (551.) ●

Ovr	Gen	Div	Name	#	AG
189	18	1	Chloe Hartnett	1415	F18-24	Australia	00:25:28	02:30:24	01:39:40	04:40:21
326	40	2	Victoria Huang	186	F18-24	Australia	00:27:42	02:36:52	01:42:37	04:54:20
505	74	3	Cynthia Villiger	334	F18-24	Australia	00:31:07	02:37:30	01:54:02	05:09:24
551	82	4	Ashlee Diston	1429	F18-24	Australia	00:29:20	02:42:29	01:56:27	05:13:56
559	85	5	Olivia Weston	1430	F18-24	Australia	00:33:49	02:52:10	01:41:28	05:14:34
579	91	6	Clare Zappala	187	F18-24	Australia	00:34:23	02:49:22	01:45:25	05:16:15
700	121	7	Lorna Muir	521	F18-24	Australia	00:29:12	03:02:19	01:48:45	05:25:53
812	150	8	Nicole Deev	518	F18-24	Australia	00:33:52	03:01:00	01:49:59	05:35:23
1137	247	9	Gabrielle Deller	519	F18-24	Australia	00:36:58	03:30:20	01:56:13	06:14:39
1163	257	10	Lily Towler	524	F18-24	Australia	00:31:57	03:07:13	02:30:27	06:17:54