Julia Cook -
Ironman 70.3 Geelong 2020

Quick facts

316/36/11All/Gender/AG

F30-34Age group

1457Bib number

AustraliaNationality


27:12	2:41:55	1:38:09	4:53:00

Compare Julia Cook with other athletes!

1457 Cook

745 Leigh ×

742 Keith ×

216 O'Grady ×

726 Cessford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:12	00:27:12	01:25 min/100m	-07:16 (3.) ●	-07:58 (19.) ●	-06:29 (122.) ●
Transition		00:30:32	00:03:20	-	-01:22 (10.) ●	-01:34 (42.) ●	-01:22 (244.) ●
Bike	12.2 km	00:51:08	00:20:36	35.53 km/h	-02:24 (15.) ●	-02:37 (53.) ●	-01:15 (455.) ●
Bike	27.1 km	01:18:20	00:27:12	32.87 km/h	-02:42 (16.) ●	-03:05 (74.) ●	-01:17 (541.) ●
Bike	45.1 km	01:49:37	00:31:17	34.52 km/h	-03:19 (17.) ●	-03:41 (76.) ●	-01:08 (605.) ●
Bike	57.3 km	02:11:41	00:22:04	33.17 km/h	-02:34 (16.) ●	-02:53 (72.) ●	-01:12 (539.) ●
Bike	72.2 km	02:39:33	00:27:52	32.08 km/h	-03:25 (17.) ●	-03:48 (72.) ●	-01:41 (531.) ●
Bike	90 km	03:12:27	00:32:54	32.46 km/h	-02:53 (19.) ●	-03:04 (92.) ●	-00:56 (626.) ●
Bike	90 km	03:12:27	02:41:55	33.35 km/h	-17:17 (16.) ●	-19:08 (71.) ●	-07:29 (544.) ●
Transition		03:14:51	00:02:24	-	-01:19 (11.) ●	-01:30 (55.) ●	-01:30 (299.) ●
Run	3.5 km	03:30:31	00:15:40	04:28 min/km	-02:57 (13.) ●	-03:53 (37.) ●	-02:20 (336.) ●
Run	7.2 km	03:48:07	00:17:36	04:45 min/km	-03:12 (12.) ●	-04:18 (42.) ●	-02:36 (372.) ●
Run	8.5 km	03:53:39	00:05:32	04:15 min/km	-01:34 (7.) ●	-01:54 (24.) ●	-01:16 (260.) ●
Run	9.9 km	03:59:34	00:05:55	04:13 min/km	-01:26 (11.) ●	-01:47 (31.) ●	-01:14 (285.) ●
Run	13.4 km	04:16:33	00:16:59	04:51 min/km	-04:21 (9.) ●	-05:16 (29.) ●	-03:40 (277.) ●
Run	17.1 km	04:34:35	00:18:02	04:52 min/km	-04:38 (10.) ●	-05:44 (28.) ●	-04:04 (266.) ●
Run	18.4 km	04:40:19	00:05:44	04:24 min/km	-01:49 (7.) ●	-02:13 (21.) ●	-01:41 (212.) ●
Run	19.8 km	04:46:23	00:06:04	04:19 min/km	-01:33 (7.) ●	-01:59 (27.) ●	-01:30 (256.) ●
Run	21.1 km	04:53:00	00:06:37	05:05 min/km	-01:16 (9.) ●	-01:45 (34.) ●	-01:16 (307.) ●
Run	21.1 km	04:53:00	01:38:09	04:39 min/km	-22:46 (10.) ●	-28:49 (30.) ●	-19:37 (279.) ●
Total	113 km	04:53:00	04:53:00	23.14 km/h	-50:00 (11.) ●	-58:59 (36.) ●	-36:27 (316.) ●

Ovr	Gen	Div	Name	#	AG
190	19	6	Megan Hendry	142	F30-34	Australia	00:27:03	02:30:18	01:38:06	04:40:26
196	20	7	Nicola Wadey	218	F30-34	Australia	00:27:17	02:32:41	01:35:54	04:41:21
257	27	8	Elise Windsor-Smith	765	F30-34	United Kingdom	00:26:42	02:35:52	01:38:35	04:48:06
261	28	9	Sarah Leigh	745	F30-34	Australia	00:30:07	02:39:25	01:32:33	04:48:30
299	32	10	Alexandra Keith	742	F30-34	Australia	00:28:21	02:39:00	01:38:23	04:51:49
316	36	11	Julia Cook	1457	F30-34	Australia	00:27:12	02:41:55	01:38:09	04:53:00
319	39	12	Sarah O'Grady	216	F30-34	New Zealand	00:30:27	02:34:42	01:41:26	04:53:15
358	43	13	Natalie Cessford	726	F30-34	Australia	00:29:08	02:37:13	01:43:47	04:56:12
360	44	14	Emily Lewis	746	F30-34	United Kingdom	00:30:11	02:34:42	01:46:20	04:56:20
371	47	15	Enrica Matarrelli	215	F30-34	Italy	00:31:24	02:34:33	01:45:42	04:57:44