Sophie Lysaght -
Ironman 70.3 Geelong 2020

Quick facts

818/152/31All/Gender/AG

F30-34Age group

1459Bib number

New ZealandNationality


36:04	2:54:06	1:55:43	5:36:05

Compare Sophie Lysaght with other athletes!

1459 Lysaght

730 Commerford ×

744 Lawford ×

740 Joiner ×

723 Aronheim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:04	00:36:04	01:53 min/100m	+01:36 (41.) ●	+00:54 (210.) ●	+02:23 (943.) ●
Transition		00:40:47	00:04:43	-	+00:01 (38.) ●	-00:11 (187.) ●	+00:01 (789.) ●
Bike	12.2 km	01:03:49	00:23:02	31.78 km/h	+00:02 (37.) ●	-00:11 (179.) ●	+01:11 (991.) ●
Bike	27.1 km	01:33:34	00:29:45	30.05 km/h	-00:09 (32.) ●	-00:32 (169.) ●	+01:16 (963.) ●
Bike	45.1 km	02:07:59	00:34:25	31.38 km/h	-00:11 (35.) ●	-00:33 (175.) ●	+02:00 (976.) ●
Bike	57.3 km	02:32:01	00:24:02	30.46 km/h	-00:36 (28.) ●	-00:55 (145.) ●	+00:46 (878.) ●
Bike	72.2 km	03:01:40	00:29:39	30.15 km/h	-01:38 (26.) ●	-02:01 (137.) ●	+00:06 (812.) ●
Bike	90 km	03:34:53	00:33:13	32.15 km/h	-02:34 (20.) ●	-02:45 (104.) ●	-00:37 (673.) ●
Bike	90 km	03:34:53	02:54:06	31.02 km/h	-05:06 (27.) ●	-06:57 (146.) ●	+04:42 (875.) ●
Transition		03:40:22	00:05:29	-	+01:46 (59.) ●	+01:35 (303.) ●	+01:35 (1207.) ●
Run	3.5 km	03:58:59	00:18:37	05:19 min/km	±00:00 (40.) ●	-00:56 (168.) ●	+00:37 (875.) ●
Run	7.2 km	04:19:02	00:20:03	05:25 min/km	-00:45 (31.) ●	-01:51 (134.) ●	-00:09 (759.) ●
Run	8.5 km	04:25:53	00:06:51	05:16 min/km	-00:15 (33.) ●	-00:35 (142.) ●	+00:03 (809.) ●
Run	9.9 km	04:32:50	00:06:57	04:57 min/km	-00:24 (29.) ●	-00:45 (130.) ●	-00:12 (723.) ●
Run	13.4 km	04:53:08	00:20:18	05:48 min/km	-01:02 (30.) ●	-01:57 (133.) ●	-00:21 (720.) ●
Run	17.1 km	05:14:10	00:21:02	05:41 min/km	-01:38 (26.) ●	-02:44 (112.) ●	-01:04 (641.) ●
Run	18.4 km	05:21:38	00:07:28	05:44 min/km	-00:05 (37.) ●	-00:29 (161.) ●	+00:03 (787.) ●
Run	19.8 km	05:28:39	00:07:01	05:00 min/km	-00:36 (29.) ●	-01:02 (112.) ●	-00:33 (618.) ●
Run	21.1 km	05:36:05	00:07:26	05:43 min/km	-00:27 (31.) ●	-00:56 (112.) ●	-00:27 (617.) ●
Run	21.1 km	05:36:05	01:55:43	05:29 min/km	-05:12 (32.) ●	-11:15 (130.) ●	-02:03 (717.) ●
Total	113 km	05:36:05	05:36:05	20.17 km/h	-06:55 (31.) ●	-15:54 (152.) ●	+06:38 (818.) ●

Ovr	Gen	Div	Name	#	AG
712	125	26	Sarah Treloar	758	F30-34	Australia	00:28:09	02:50:28	02:01:52	05:26:52
720	126	27	Sarah Foss	735	F30-34	Australia	00:36:27	02:53:14	01:45:57	05:27:20
762	138	28	Alice Clarke	728	F30-34	Australia	00:31:08	03:06:01	01:46:41	05:30:49
783	143	29	Emily Commerford	730	F30-34	Australia	00:33:11	02:57:54	01:54:16	05:32:33
817	151	30	Claire Lawford	744	F30-34	Australia	00:34:15	02:55:37	01:56:32	05:35:45
818	152	31	Sophie Lysaght	1459	F30-34	New Zealand	00:36:04	02:54:06	01:55:43	05:36:05
831	155	32	Kate Joiner	740	F30-34	Australia	00:35:37	02:53:30	01:55:18	05:36:53
876	164	33	Nadine Aronheim	723	F30-34	Germany	00:31:50	02:59:05	02:02:38	05:41:06
895	169	34	Leigh Yong	468	F30-34	New Zealand	00:28:03	02:54:42	02:14:37	05:44:06
896	170	35	Alice Ohara	1417	F30-34	Australia	00:33:12	03:04:10	01:59:22	05:44:06