Emma Cook -
Ironman 70.3 Geelong 2020

  Quick facts

1082/222/32All/Gender/AG

F45-49Age group

1504Bib number

AustraliaNationality

39:352:54:372:21:13 6:07:41

  Compare Emma Cook with other athletes!

1504 Cook
284 Fuller × 
1178 Halliburton × 
1192 Seymour × 
1183 Jones × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:35 00:39:3502:05 min/100m+04:13 (39.) +04:25 (279.) +05:54 (1169.)
Transition 00:45:10 00:05:35 - +00:42 (36.) +00:41 (262.) +00:53 (1058.)
Bike12.2 km 01:07:16 00:22:0633.12 km/h-00:49 (20.) -01:07 (134.) +00:15 (828.)
Bike27.1 km 01:36:19 00:29:0330.77 km/h-00:47 (22.) -01:14 (149.) +00:34 (868.)
Bike45.1 km 02:09:30 00:33:1132.55 km/h-01:04 (22.) -01:47 (131.) +00:46 (852.)
Bike57.3 km 02:34:17 00:24:4729.54 km/h+00:09 (28.) -00:10 (187.) +01:31 (1002.)
Bike72.2 km 03:04:31 00:30:1429.57 km/h-00:58 (22.) -01:26 (152.) +00:41 (865.)
Bike90 km 03:39:47 00:35:1630.28 km/h-00:25 (26.) -00:42 (171.) +01:26 (925.)
Bike90 km 03:39:47 02:54:3730.92 km/h-03:54 (23.) -06:26 (148.) +05:13 (886.)
Transition 03:46:28 00:06:41 - +02:29 (48.) +02:47 (332.) +02:47 (1299.)
Run3.5 km 04:08:00 00:21:3206:09 min/km+01:29 (38.) +01:59 (268.) +03:32 (1184.)
Run7.2 km 04:31:39 00:23:3906:23 min/km+01:10 (34.) +01:45 (255.) +03:27 (1126.)
Run8.5 km 04:40:19 00:08:4006:40 min/km+00:57 (39.) +01:14 (283.) +01:52 (1207.)
Run9.9 km 04:48:47 00:08:2806:02 min/km+00:34 (34.) +00:46 (257.) +01:19 (1114.)
Run13.4 km 05:13:45 00:24:5807:08 min/km+02:10 (35.) +02:43 (274.) +04:19 (1144.)
Run17.1 km 05:40:12 00:26:2707:08 min/km+02:21 (37.) +02:41 (270.) +04:21 (1134.)
Run18.4 km 05:49:07 00:08:5506:51 min/km+00:49 (37.) +00:58 (267.) +01:30 (1110.)
Run19.8 km 05:58:21 00:09:1406:35 min/km+01:03 (37.) +01:11 (280.) +01:40 (1137.)
Run21.1 km 06:07:41 00:09:2007:10 min/km+00:45 (38.) +00:58 (275.) +01:27 (1132.)
Run21.1 km 06:07:41 02:21:1306:41 min/km+11:18 (35.) +14:15 (267.) +23:27 (1144.)
Total 113 km 06:07:41 06:07:4118.44 km/h+14:48 (32.) +15:42 (222.) +38:14 (1082.)

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