Ben Ryder -
Ironman 70.3 Geelong 2020
Quick facts
600/492/72All/Gender/AG
M40-44Age group
1511Bib number
United KingdomNationality
32:44 | 2:38:35 | 1:56:30 | 5:17:59 |
Compare Ben Ryder with other athletes!
1511 Ryder
1025 Ward ×
1011 Scheffer ×
930 Adamski ×
1005 Rabie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:44 | 00:32:44 | 01:43 min/100m | -00:40 (75.) ● | -00:18 (503.) ● | -00:57 (651.) ● |
Transition | 00:38:08 | 00:05:24 | - | +00:44 (108.) ● | +00:43 (720.) ● | +00:42 (1006.) ● | |
Bike | 12.2 km | 00:57:49 | 00:19:41 | 37.19 km/h | -01:13 (43.) ● | -01:35 (219.) ● | -02:10 (240.) ● |
Bike | 27.1 km | 01:25:50 | 00:28:01 | 31.91 km/h | +00:27 (95.) ● | +00:17 (582.) ● | -00:28 (702.) ● |
Bike | 45.1 km | 01:54:55 | 00:29:05 | 37.13 km/h | -01:46 (46.) ● | -02:16 (256.) ● | -03:20 (280.) ● |
Bike | 57.3 km | 02:16:36 | 00:21:41 | 33.76 km/h | -00:26 (64.) ● | -00:53 (393.) ● | -01:35 (453.) ● |
Bike | 72.2 km | 02:44:09 | 00:27:33 | 32.45 km/h | -00:41 (67.) ● | -01:03 (413.) ● | -02:00 (485.) ● |
Bike | 90 km | 03:16:43 | 00:32:34 | 32.79 km/h | +00:03 (76.) ● | -00:22 (484.) ● | -01:16 (577.) ● |
Bike | 90 km | 03:16:43 | 02:38:35 | 34.05 km/h | -03:36 (66.) ● | -05:52 (378.) ● | -10:49 (434.) ● |
Transition | 03:21:29 | 00:04:46 | - | +01:11 (110.) ● | +00:47 (789.) ● | +00:52 (1110.) ● | |
Run | 3.5 km | 03:38:58 | 00:17:29 | 04:59 min/km | -00:12 (74.) ● | +00:04 (548.) ● | -00:31 (677.) ● |
Run | 7.2 km | 03:57:47 | 00:18:49 | 05:05 min/km | -00:58 (60.) ● | -00:44 (463.) ● | -01:23 (558.) ● |
Run | 8.5 km | 04:04:09 | 00:06:22 | 04:53 min/km | -00:22 (65.) ● | -00:12 (510.) ● | -00:26 (625.) ● |
Run | 9.9 km | 04:10:58 | 00:06:49 | 04:52 min/km | -00:17 (72.) ● | -00:07 (535.) ● | -00:20 (670.) ● |
Run | 13.4 km | 04:30:52 | 00:19:54 | 05:41 min/km | -00:40 (71.) ● | -00:09 (543.) ● | -00:45 (684.) ● |
Run | 17.1 km | 04:52:57 | 00:22:05 | 05:58 min/km | +00:12 (84.) ● | +00:37 (595.) ● | -00:01 (766.) ● |
Run | 18.4 km | 05:00:55 | 00:07:58 | 06:07 min/km | +00:35 (92.) ● | +00:45 (685.) ● | +00:33 (917.) ● |
Run | 19.8 km | 05:09:00 | 00:08:05 | 05:46 min/km | +00:34 (96.) ● | +00:42 (683.) ● | +00:31 (918.) ● |
Run | 21.1 km | 05:17:59 | 00:08:59 | 06:54 min/km | +01:10 (110.) ● | +01:17 (776.) ● | +01:06 (1063.) ● |
Run | 21.1 km | 05:17:59 | 01:56:30 | 05:31 min/km | +00:02 (80.) ● | +02:13 (584.) ● | -01:16 (747.) ● |
Total | 113 km | 05:17:59 | 05:17:59 | 21.32 km/h | -02:19 (72.) ● | -02:27 (492.) ● | -11:28 (600.) ● |