Tuong Phan -
Ironman 70.3 Geelong 2020

Quick facts

888/700/106All/Gender/AG

M45-49Age group

1533Bib number

AustraliaNationality


38:15	2:59:14	1:52:58	5:43:08

Compare Tuong Phan with other athletes!

1533 Phan

482 Houghton ×

1153 Sansalone ×

1134 Micciche ×

1157 Takahashi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:15	00:38:15	02:00 min/100m	+04:58 (121.) ●	+05:13 (812.) ●	+04:34 (1097.) ●
Transition		00:45:20	00:07:05	-	+02:30 (137.) ●	+02:24 (886.) ●	+02:23 (1259.) ●
Bike	12.2 km	01:09:13	00:23:53	30.65 km/h	+02:44 (136.) ●	+02:37 (874.) ●	+02:02 (1128.) ●
Bike	27.1 km	01:39:01	00:29:48	30 km/h	+02:19 (123.) ●	+02:04 (775.) ●	+01:19 (971.) ●
Bike	45.1 km	02:13:14	00:34:13	31.56 km/h	+03:21 (127.) ●	+02:52 (767.) ●	+01:48 (958.) ●
Bike	57.3 km	02:37:35	00:24:21	30.06 km/h	+02:09 (121.) ●	+01:47 (745.) ●	+01:05 (925.) ●
Bike	72.2 km	03:08:57	00:31:22	28.5 km/h	+03:16 (126.) ●	+02:46 (778.) ●	+01:49 (988.) ●
Bike	90 km	03:44:34	00:35:37	29.99 km/h	+03:12 (124.) ●	+02:41 (757.) ●	+01:47 (961.) ●
Bike	90 km	03:44:34	02:59:14	30.13 km/h	+17:01 (126.) ●	+14:47 (776.) ●	+09:50 (972.) ●
Transition		03:50:10	00:05:36	-	+02:05 (132.) ●	+01:37 (864.) ●	+01:42 (1217.) ●
Run	3.5 km	04:07:35	00:17:25	04:58 min/km	-00:06 (76.) ●	±00:00 (537.) ●	-00:35 (661.) ●
Run	7.2 km	04:27:14	00:19:39	05:18 min/km	-00:01 (85.) ●	+00:06 (559.) ●	-00:33 (703.) ●
Run	8.5 km	04:33:28	00:06:14	04:47 min/km	-00:20 (69.) ●	-00:20 (467.) ●	-00:34 (569.) ●
Run	9.9 km	04:40:13	00:06:45	04:49 min/km	-00:11 (75.) ●	-00:11 (513.) ●	-00:24 (640.) ●
Run	13.4 km	04:59:46	00:19:33	05:35 min/km	-00:31 (74.) ●	-00:30 (498.) ●	-01:06 (625.) ●
Run	17.1 km	05:21:14	00:21:28	05:48 min/km	+00:01 (85.) ●	±00:00 (554.) ●	-00:38 (707.) ●
Run	18.4 km	05:28:07	00:06:53	05:17 min/km	-00:19 (73.) ●	-00:20 (482.) ●	-00:32 (608.) ●
Run	19.8 km	05:35:30	00:07:23	05:16 min/km	±00:00 (84.) ●	±00:00 (559.) ●	-00:11 (719.) ●
Run	21.1 km	05:43:08	00:07:38	05:52 min/km	-00:07 (83.) ●	-00:04 (543.) ●	-00:15 (696.) ●
Run	21.1 km	05:43:08	01:52:58	05:21 min/km	-01:34 (80.) ●	-01:19 (529.) ●	-04:48 (661.) ●
Total	113 km	05:43:08	05:43:08	19.76 km/h	+25:00 (106.) ●	+22:42 (700.) ●	+13:41 (888.) ●

Ovr	Gen	Div	Name	#	AG
806	643	101	Steven Paul	1144	M45-49	Australia	00:35:59	02:49:00	02:01:28	05:34:41
824	652	102	Charlie Giddings	408	M45-49	Australia	00:32:09	02:50:03	02:02:54	05:36:39
828	656	103	Dirk Heitmann	1115	M45-49	Australia	00:35:10	02:54:15	01:56:41	05:36:50
861	678	104	Ed Houghton	482	M45-49	United Kingdom	00:36:02	03:04:53	01:51:59	05:39:52
873	687	105	Luca Sansalone	1153	M45-49	Australia	00:36:39	02:45:09	02:09:55	05:40:46
888	700	106	Tuong Phan	1533	M45-49	Australia	00:38:15	02:59:14	01:52:58	05:43:08
893	702	107	Bruno Micciche	1134	M45-49	Australia	00:39:31	03:02:18	01:54:26	05:43:43
901	708	108	Hideyuki Takahashi	1157	M45-49	Japan	00:45:25	02:47:01	02:00:45	05:44:28
914	715	109	Andy Wood-Rich	1167	M45-49	United States of America	00:37:17	02:47:51	02:14:16	05:46:44
933	727	110	Peter Damevski	1475	M45-49	Australia	00:38:42	02:48:52	02:10:10	05:48:34