John Nelson -
Ironman 70.3 Geelong 2020

Quick facts

268/232/37All/Gender/AG

M45-49Age group

164Bib number

AustraliaNationality


33:53	2:29:39	1:38:50	4:48:37

Compare John Nelson with other athletes!

164 Nelson

1150 Rogan ×

280 Williams ×

1481 McGarrity ×

1103 Ferguson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:53	00:33:53	01:47 min/100m	+00:36 (88.) ●	+00:51 (591.) ●	+00:12 (776.) ●
Transition		00:37:56	00:04:03	-	-00:32 (63.) ●	-00:38 (376.) ●	-00:39 (531.) ●
Bike	12.2 km	00:56:58	00:19:02	38.46 km/h	-02:07 (10.) ●	-02:14 (120.) ●	-02:49 (128.) ●
Bike	27.1 km	01:22:46	00:25:48	34.65 km/h	-01:41 (38.) ●	-01:56 (252.) ●	-02:41 (285.) ●
Bike	45.1 km	01:51:29	00:28:43	37.61 km/h	-02:09 (30.) ●	-02:38 (215.) ●	-03:42 (230.) ●
Bike	57.3 km	02:11:54	00:20:25	35.85 km/h	-01:47 (29.) ●	-02:09 (210.) ●	-02:51 (231.) ●
Bike	72.2 km	02:37:48	00:25:54	34.52 km/h	-02:12 (31.) ●	-02:42 (207.) ●	-03:39 (228.) ●
Bike	90 km	03:07:35	00:29:47	35.86 km/h	-02:38 (28.) ●	-03:09 (196.) ●	-04:03 (213.) ●
Bike	90 km	03:07:35	02:29:39	36.08 km/h	-12:34 (29.) ●	-14:48 (191.) ●	-19:45 (211.) ●
Transition		03:09:47	00:02:12	-	-01:19 (13.) ●	-01:47 (146.) ●	-01:42 (197.) ●
Run	3.5 km	03:24:12	00:14:25	04:07 min/km	-03:06 (12.) ●	-03:00 (125.) ●	-03:35 (144.) ●
Run	7.2 km	03:40:25	00:16:13	04:22 min/km	-03:27 (15.) ●	-03:20 (151.) ●	-03:59 (173.) ●
Run	8.5 km	03:46:10	00:05:45	04:25 min/km	-00:49 (44.) ●	-00:49 (311.) ●	-01:03 (355.) ●
Run	9.9 km	03:52:10	00:06:00	04:17 min/km	-00:56 (37.) ●	-00:56 (269.) ●	-01:09 (313.) ●
Run	13.4 km	04:09:26	00:17:16	04:56 min/km	-02:48 (40.) ●	-02:47 (274.) ●	-03:23 (319.) ●
Run	17.1 km	04:28:17	00:18:51	05:05 min/km	-02:36 (50.) ●	-02:37 (307.) ●	-03:15 (363.) ●
Run	18.4 km	04:35:02	00:06:45	05:11 min/km	-00:27 (67.) ●	-00:28 (435.) ●	-00:40 (541.) ●
Run	19.8 km	04:41:27	00:06:25	04:34 min/km	-00:58 (49.) ●	-00:58 (309.) ●	-01:09 (370.) ●
Run	21.1 km	04:48:37	00:07:10	05:30 min/km	-00:35 (66.) ●	-00:32 (415.) ●	-00:43 (515.) ●
Run	21.1 km	04:48:37	01:38:50	04:41 min/km	-15:42 (37.) ●	-15:27 (257.) ●	-18:56 (299.) ●
Total	113 km	04:48:37	04:48:37	23.49 km/h	-29:31 (37.) ●	-31:49 (232.) ●	-40:50 (268.) ●

Ovr	Gen	Div	Name	#	AG
246	217	32	Tate Jones	265	M45-49	Australia	00:28:05	02:31:23	01:42:22	04:47:21
253	223	33	David Lock	163	M45-49	Australia	00:31:12	02:33:53	01:36:31	04:47:56
255	224	34	Jason Davey	405	M45-49	Australia	00:31:01	02:36:04	01:34:47	04:48:04
258	225	35	Michael Rogan	1150	M45-49	Australia	00:27:51	02:31:52	01:42:13	04:48:10
263	229	36	Barry Williams	280	M45-49	Australia	00:31:31	02:31:29	01:38:19	04:48:31
268	232	37	John Nelson	164	M45-49	Australia	00:33:53	02:29:39	01:38:50	04:48:37
273	236	38	Craig McGarrity	1481	M45-49	Australia	00:29:29	02:37:51	01:35:07	04:48:57
280	243	39	John Ferguson	1103	M45-49	Australia	00:27:47	02:32:19	01:42:28	04:49:50
284	247	40	Troy Stevens	169	M45-49	Australia	00:29:56	02:39:59	01:31:38	04:50:19
291	254	41	Damien Jeffery	264	M45-49	Australia	00:26:07	02:40:31	01:37:34	04:50:43