Paul Williams -
Ironman 70.3 Geelong 2020
Quick facts
209/186/30All/Gender/AG
M35-39Age group
231Bib number
AustraliaNationality
29:08 | 2:38:48 | 1:29:57 | 4:43:08 |
Compare Paul Williams with other athletes!
231 Williams
772 Barbour ×
226 Kerins ×
1422 Stephens ×
363 Billings ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:08 | 00:29:08 | 01:32 min/100m | -04:04 (40.) ● | -03:54 (229.) ● | -04:33 (281.) ● |
Transition | 00:32:19 | 00:03:11 | - | -01:35 (21.) ● | -01:30 (129.) ● | -01:31 (172.) ● | |
Bike | 12.2 km | 01:03:20 | 00:31:01 | 23.6 km/h | +09:30 (158.) ● | +09:45 (952.) ● | +09:10 (1349.) ● |
Bike | 27.1 km | 01:28:17 | 00:24:57 | 35.83 km/h | -02:46 (20.) ● | -02:47 (144.) ● | -03:32 (160.) ● |
Bike | 45.1 km | 01:55:53 | 00:27:36 | 39.13 km/h | -03:37 (23.) ● | -03:45 (126.) ● | -04:49 (130.) ● |
Bike | 57.3 km | 02:16:12 | 00:20:19 | 36.03 km/h | -02:20 (34.) ● | -02:15 (198.) ● | -02:57 (216.) ● |
Bike | 72.2 km | 02:41:20 | 00:25:08 | 35.57 km/h | -03:32 (21.) ● | -03:28 (145.) ● | -04:25 (159.) ● |
Bike | 90 km | 03:11:07 | 00:29:47 | 35.86 km/h | -03:35 (31.) ● | -03:09 (197.) ● | -04:03 (214.) ● |
Bike | 90 km | 03:11:07 | 02:38:48 | 34.01 km/h | -06:20 (60.) ● | -05:39 (382.) ● | -10:36 (441.) ● |
Transition | 03:13:11 | 00:02:04 | - | -01:30 (14.) ● | -01:55 (106.) ● | -01:50 (144.) ● | |
Run | 3.5 km | 03:27:41 | 00:14:30 | 04:08 min/km | -02:53 (21.) ● | -02:55 (138.) ● | -03:30 (158.) ● |
Run | 7.2 km | 03:43:41 | 00:16:00 | 04:19 min/km | -03:33 (24.) ● | -03:33 (125.) ● | -04:12 (146.) ● |
Run | 8.5 km | 03:48:46 | 00:05:05 | 03:54 min/km | -01:27 (13.) ● | -01:29 (93.) ● | -01:43 (108.) ● |
Run | 9.9 km | 03:54:11 | 00:05:25 | 03:52 min/km | -01:30 (20.) ● | -01:31 (101.) ● | -01:44 (116.) ● |
Run | 13.4 km | 04:09:52 | 00:15:41 | 04:28 min/km | -04:16 (20.) ● | -04:22 (112.) ● | -04:58 (126.) ● |
Run | 17.1 km | 04:26:15 | 00:16:23 | 04:25 min/km | -04:56 (16.) ● | -05:05 (91.) ● | -05:43 (106.) ● |
Run | 18.4 km | 04:31:39 | 00:05:24 | 04:09 min/km | -01:48 (22.) ● | -01:49 (112.) ● | -02:01 (128.) ● |
Run | 19.8 km | 04:37:10 | 00:05:31 | 03:56 min/km | -01:52 (15.) ● | -01:52 (92.) ● | -02:03 (106.) ● |
Run | 21.1 km | 04:43:08 | 00:05:58 | 04:35 min/km | -01:41 (21.) ● | -01:44 (106.) ● | -01:55 (116.) ● |
Run | 21.1 km | 04:43:08 | 01:29:57 | 04:15 min/km | -23:56 (18.) ● | -24:20 (103.) ● | -27:49 (118.) ● |
Total | 113 km | 04:43:08 | 04:43:08 | 23.95 km/h | -37:25 (30.) ● | -37:18 (186.) ● | -46:19 (209.) ● |