Ali Douglas -
Ironman 70.3 Geelong 2020
Quick facts
576/89/16All/Gender/AG
F35-39Age group
232Bib number
CanadaNationality
34:26 | 2:47:01 | 1:47:28 | 5:16:01 |
Compare Ali Douglas with other athletes!
232 Douglas
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:26 | 00:34:26 | 01:48 min/100m | -01:07 (24.) ● | -00:44 (176.) ● | +00:45 (818.) ● |
Transition | 00:37:44 | 00:03:18 | - | -01:32 (7.) ● | -01:36 (38.) ● | -01:24 (222.) ● | |
Bike | 12.2 km | 01:00:19 | 00:22:35 | 32.41 km/h | -00:25 (24.) ● | -00:38 (157.) ● | +00:44 (911.) ● |
Bike | 27.1 km | 01:28:51 | 00:28:32 | 31.33 km/h | -01:26 (19.) ● | -01:45 (125.) ● | +00:03 (787.) ● |
Bike | 45.1 km | 02:01:15 | 00:32:24 | 33.33 km/h | -02:20 (17.) ● | -02:34 (111.) ● | -00:01 (757.) ● |
Bike | 57.3 km | 02:24:18 | 00:23:03 | 31.76 km/h | -01:35 (18.) ● | -01:54 (111.) ● | -00:13 (716.) ● |
Bike | 72.2 km | 02:52:23 | 00:28:05 | 31.83 km/h | -03:15 (16.) ● | -03:35 (82.) ● | -01:28 (576.) ● |
Bike | 90 km | 03:24:45 | 00:32:22 | 33 km/h | -03:07 (14.) ● | -03:36 (69.) ● | -01:28 (536.) ● |
Bike | 90 km | 03:24:45 | 02:47:01 | 32.33 km/h | -12:08 (18.) ● | -14:02 (107.) ● | -02:23 (690.) ● |
Transition | 03:28:33 | 00:03:48 | - | -00:15 (26.) ● | -00:06 (203.) ● | -00:06 (905.) ● | |
Run | 3.5 km | 03:45:17 | 00:16:44 | 04:46 min/km | -03:25 (10.) ● | -02:49 (72.) ● | -01:16 (533.) ● |
Run | 7.2 km | 04:03:58 | 00:18:41 | 05:02 min/km | -03:47 (10.) ● | -03:13 (76.) ● | -01:31 (538.) ● |
Run | 8.5 km | 04:10:10 | 00:06:12 | 04:46 min/km | -01:23 (9.) ● | -01:14 (77.) ● | -00:36 (548.) ● |
Run | 9.9 km | 04:16:45 | 00:06:35 | 04:42 min/km | -01:16 (13.) ● | -01:07 (91.) ● | -00:34 (566.) ● |
Run | 13.4 km | 04:35:36 | 00:18:51 | 05:23 min/km | -03:58 (10.) ● | -03:24 (81.) ● | -01:48 (536.) ● |
Run | 17.1 km | 04:55:20 | 00:19:44 | 05:19 min/km | -04:29 (9.) ● | -04:02 (70.) ● | -02:22 (484.) ● |
Run | 18.4 km | 05:01:53 | 00:06:33 | 05:02 min/km | -01:34 (11.) ● | -01:24 (69.) ● | -00:52 (473.) ● |
Run | 19.8 km | 05:08:44 | 00:06:51 | 04:53 min/km | -01:26 (14.) ● | -01:12 (99.) ● | -00:43 (553.) ● |
Run | 21.1 km | 05:16:01 | 00:07:17 | 05:36 min/km | -01:12 (14.) ● | -01:05 (93.) ● | -00:36 (550.) ● |
Run | 21.1 km | 05:16:01 | 01:47:28 | 05:05 min/km | -22:30 (10.) ● | -19:30 (76.) ● | -10:18 (521.) ● |
Total | 113 km | 05:16:01 | 05:16:01 | 21.45 km/h | -37:32 (16.) ● | -35:58 (89.) ● | -13:26 (576.) ● |