David Henderson -
Ironman 70.3 Geelong 2020

Quick facts

531/444/74All/Gender/AG

M45-49Age group

263Bib number

AustraliaNationality


32:30	2:27:20	2:04:43	5:11:38

Compare David Henderson with other athletes!

263 Henderson

1480 Magill ×

1161 Walsh ×

1139 Nozdrachev ×

277 Tovar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:30	00:32:30	01:42 min/100m	-00:47 (71.) ●	-00:32 (482.) ●	-01:11 (620.) ●
Transition		00:35:58	00:03:28	-	-01:07 (28.) ●	-01:13 (197.) ●	-01:14 (277.) ●
Bike	12.2 km	00:55:17	00:19:19	37.89 km/h	-01:50 (16.) ●	-01:57 (159.) ●	-02:32 (172.) ●
Bike	27.1 km	01:19:54	00:24:37	36.32 km/h	-02:52 (15.) ●	-03:07 (121.) ●	-03:52 (129.) ●
Bike	45.1 km	01:46:40	00:26:46	40.35 km/h	-04:06 (4.) ●	-04:35 (58.) ●	-05:39 (59.) ●
Bike	57.3 km	02:06:51	00:20:11	36.27 km/h	-02:01 (23.) ●	-02:23 (173.) ●	-03:05 (188.) ●
Bike	72.2 km	02:32:50	00:25:59	34.41 km/h	-02:07 (35.) ●	-02:37 (216.) ●	-03:34 (238.) ●
Bike	90 km	03:03:18	00:30:28	35.05 km/h	-01:57 (37.) ●	-02:28 (249.) ●	-03:22 (277.) ●
Bike	90 km	03:03:18	02:27:20	36.65 km/h	-14:53 (18.) ●	-17:07 (149.) ●	-22:04 (161.) ●
Transition		03:06:55	00:03:37	-	+00:06 (89.) ●	-00:22 (619.) ●	-00:17 (846.) ●
Run	3.5 km	03:24:23	00:17:28	04:59 min/km	-00:03 (77.) ●	+00:03 (543.) ●	-00:32 (671.) ●
Run	7.2 km	03:44:35	00:20:12	05:27 min/km	+00:32 (92.) ●	+00:39 (616.) ●	±00:00 (777.) ●
Run	8.5 km	03:51:30	00:06:55	05:19 min/km	+00:21 (96.) ●	+00:21 (653.) ●	+00:07 (827.) ●
Run	9.9 km	03:58:48	00:07:18	05:12 min/km	+00:22 (98.) ●	+00:22 (659.) ●	+00:09 (846.) ●
Run	13.4 km	04:20:23	00:21:35	06:10 min/km	+01:31 (102.) ●	+01:32 (683.) ●	+00:56 (888.) ●
Run	17.1 km	04:45:47	00:25:24	06:51 min/km	+03:57 (119.) ●	+03:56 (782.) ●	+03:18 (1065.) ●
Run	18.4 km	04:54:27	00:08:40	06:40 min/km	+01:28 (119.) ●	+01:27 (776.) ●	+01:15 (1059.) ●
Run	19.8 km	05:03:17	00:08:50	06:18 min/km	+01:27 (120.) ●	+01:27 (792.) ●	+01:16 (1073.) ●
Run	21.1 km	05:11:38	00:08:21	06:25 min/km	+00:36 (102.) ●	+00:39 (683.) ●	+00:28 (914.) ●
Run	21.1 km	05:11:38	02:04:43	05:54 min/km	+10:11 (102.) ●	+10:26 (694.) ●	+06:57 (909.) ●
Total	113 km	05:11:38	05:11:38	21.76 km/h	-06:30 (74.) ●	-08:48 (444.) ●	-17:49 (531.) ●

Ovr	Gen	Div	Name	#	AG
509	425	69	Andrew Nadaraj	1137	M45-49	Australia	00:37:04	02:42:33	01:42:38	05:09:38
515	431	70	Richard Dunlop	1097	M45-49	Australia	00:39:52	02:42:36	01:40:25	05:10:15
520	436	71	Andy Hair	481	M45-49	Australia	00:28:15	02:40:41	01:56:01	05:10:41
522	438	72	Daniel Magill	1480	M45-49	Australia	00:30:55	02:59:43	01:33:13	05:10:44
524	440	73	Phillp Walsh	1161	M45-49	Australia	00:31:05	02:40:29	01:50:43	05:10:50
531	444	74	David Henderson	263	M45-49	Australia	00:32:30	02:27:20	02:04:43	05:11:38
561	465	75	Denis Nozdrachev	1139	M45-49	Russian Federation	00:30:37	02:46:31	01:48:53	05:14:42
562	466	76	Miguel Tovar	277	M45-49	Australia	00:37:47	02:38:31	01:49:36	05:14:51
568	471	77	Michael Singleton	275	M45-49	Australia	00:31:57	02:43:23	01:51:21	05:15:22
586	482	78	Matt Ellis	1102	M45-49	Australia	00:30:44	02:42:27	01:55:59	05:17:01