Rodney Cook -
Ironman 70.3 Geelong 2020
Quick facts
837/661/33All/Gender/AG
M55-59Age group
310Bib number
AustraliaNationality
35:00 | 2:37:47 | 2:15:14 | 5:37:24 |
Compare Rodney Cook with other athletes!
310 Cook
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:00 | 00:35:00 | 01:50 min/100m | +00:12 (33.) ● | +01:58 (653.) ● | +01:19 (867.) ● |
Transition | 00:41:06 | 00:06:06 | - | +00:54 (53.) ● | +01:25 (820.) ● | +01:24 (1157.) ● | |
Bike | 12.2 km | 01:02:07 | 00:21:01 | 34.83 km/h | -00:49 (24.) ● | -00:15 (468.) ● | -00:50 (553.) ● |
Bike | 27.1 km | 01:29:33 | 00:27:26 | 32.59 km/h | -01:05 (22.) ● | -00:18 (486.) ● | -01:03 (583.) ● |
Bike | 45.1 km | 01:59:00 | 00:29:27 | 36.67 km/h | -03:10 (12.) ● | -01:54 (301.) ● | -02:58 (328.) ● |
Bike | 57.3 km | 02:20:35 | 00:21:35 | 33.92 km/h | -02:16 (12.) ● | -00:59 (375.) ● | -01:41 (430.) ● |
Bike | 72.2 km | 02:48:03 | 00:27:28 | 32.55 km/h | -02:55 (17.) ● | -01:08 (398.) ● | -02:05 (468.) ● |
Bike | 90 km | 03:18:53 | 00:30:50 | 34.64 km/h | -03:03 (11.) ● | -02:06 (295.) ● | -03:00 (330.) ● |
Bike | 90 km | 03:18:53 | 02:37:47 | 34.22 km/h | -13:18 (13.) ● | -06:40 (353.) ● | -11:37 (408.) ● |
Transition | 03:22:10 | 00:03:17 | - | -00:53 (25.) ● | -00:42 (527.) ● | -00:37 (725.) ● | |
Run | 3.5 km | 03:43:45 | 00:21:35 | 06:10 min/km | +02:21 (57.) ● | +04:10 (879.) ● | +03:35 (1190.) ● |
Run | 7.2 km | 04:06:52 | 00:23:07 | 06:14 min/km | +01:17 (50.) ● | +03:34 (812.) ● | +02:55 (1083.) ● |
Run | 8.5 km | 04:14:48 | 00:07:56 | 06:06 min/km | +00:33 (51.) ● | +01:22 (806.) ● | +01:08 (1093.) ● |
Run | 9.9 km | 04:22:54 | 00:08:06 | 05:47 min/km | +00:22 (44.) ● | +01:10 (776.) ● | +00:57 (1047.) ● |
Run | 13.4 km | 04:46:42 | 00:23:48 | 06:48 min/km | +01:23 (48.) ● | +03:45 (781.) ● | +03:09 (1061.) ● |
Run | 17.1 km | 05:11:38 | 00:24:56 | 06:44 min/km | +01:06 (47.) ● | +03:28 (757.) ● | +02:50 (1020.) ● |
Run | 18.4 km | 05:20:06 | 00:08:28 | 06:30 min/km | +00:20 (47.) ● | +01:15 (754.) ● | +01:03 (1023.) ● |
Run | 19.8 km | 05:28:47 | 00:08:41 | 06:12 min/km | +00:27 (46.) ● | +01:18 (778.) ● | +01:07 (1052.) ● |
Run | 21.1 km | 05:37:24 | 00:08:37 | 06:37 min/km | -00:03 (39.) ● | +00:55 (728.) ● | +00:44 (987.) ● |
Run | 21.1 km | 05:37:24 | 02:15:14 | 06:24 min/km | +07:46 (49.) ● | +20:57 (797.) ● | +17:28 (1078.) ● |
Total | 113 km | 05:37:24 | 05:37:24 | 20.09 km/h | -05:19 (33.) ● | +16:58 (661.) ● | +07:57 (837.) ● |