Christine Cook -
Ironman 70.3 Geelong 2020
Quick facts
1152/252/8All/Gender/AG
F55-59Age group
324Bib number
AustraliaNationality
43:01 | 3:13:44 | 2:09:18 | 6:15:47 |
Compare Christine Cook with other athletes!
324 Cook
1349 Smith ×
1345 Grady ×
1341 Coles ×
1351 Stylesá ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:01 | 00:43:01 | 02:15 min/100m | +03:57 (12.) ● | +07:51 (325.) ● | +09:20 (1281.) ● |
Transition | 00:48:34 | 00:05:33 | - | -00:45 (7.) ● | +00:39 (255.) ● | +00:51 (1044.) ● | |
Bike | 12.2 km | 01:13:00 | 00:24:26 | 29.96 km/h | -00:07 (7.) ● | +01:13 (251.) ● | +02:35 (1184.) ● |
Bike | 27.1 km | 01:44:38 | 00:31:38 | 28.26 km/h | -00:31 (8.) ● | +01:21 (242.) ● | +03:09 (1160.) ● |
Bike | 45.1 km | 02:22:04 | 00:37:26 | 28.85 km/h | +00:06 (8.) ● | +02:28 (251.) ● | +05:01 (1201.) ● |
Bike | 57.3 km | 02:49:15 | 00:27:11 | 26.93 km/h | +00:31 (9.) ● | +02:14 (274.) ● | +03:55 (1228.) ● |
Bike | 72.2 km | 03:22:38 | 00:33:23 | 26.78 km/h | -00:47 (8.) ● | +01:43 (238.) ● | +03:50 (1142.) ● |
Bike | 90 km | 04:02:18 | 00:39:40 | 26.92 km/h | +00:50 (8.) ● | +03:42 (292.) ● | +05:50 (1250.) ● |
Bike | 90 km | 04:02:18 | 03:13:44 | 27.87 km/h | +00:02 (8.) ● | +12:41 (256.) ● | +24:20 (1192.) ● |
Transition | 04:06:29 | 00:04:11 | - | -01:09 (7.) ● | +00:17 (235.) ● | +00:17 (994.) ● | |
Run | 3.5 km | 04:26:15 | 00:19:46 | 05:38 min/km | -02:21 (5.) ● | +00:13 (214.) ● | +01:46 (1029.) ● |
Run | 7.2 km | 04:48:10 | 00:21:55 | 05:55 min/km | -03:03 (5.) ● | +00:01 (205.) ● | +01:43 (989.) ● |
Run | 8.5 km | 04:55:40 | 00:07:30 | 05:46 min/km | -01:01 (5.) ● | +00:04 (216.) ● | +00:42 (1007.) ● |
Run | 9.9 km | 05:03:25 | 00:07:45 | 05:32 min/km | -00:59 (5.) ● | +00:03 (206.) ● | +00:36 (969.) ● |
Run | 13.4 km | 05:25:42 | 00:22:17 | 06:22 min/km | -02:59 (5.) ● | +00:02 (199.) ● | +01:38 (947.) ● |
Run | 17.1 km | 05:50:59 | 00:25:17 | 06:49 min/km | -01:57 (8.) ● | +01:31 (245.) ● | +03:11 (1055.) ● |
Run | 18.4 km | 05:59:02 | 00:08:03 | 06:11 min/km | -01:08 (5.) ● | +00:06 (210.) ● | +00:38 (941.) ● |
Run | 19.8 km | 06:07:08 | 00:08:06 | 05:47 min/km | -01:22 (5.) ● | +00:03 (212.) ● | +00:32 (919.) ● |
Run | 21.1 km | 06:15:47 | 00:08:39 | 06:39 min/km | -00:57 (7.) ● | +00:17 (232.) ● | +00:46 (995.) ● |
Run | 21.1 km | 06:15:47 | 02:09:18 | 06:07 min/km | -15:47 (6.) ● | +02:20 (216.) ● | +11:32 (983.) ● |
Total | 113 km | 06:15:47 | 06:15:47 | 18.04 km/h | -13:42 (8.) ● | +23:48 (252.) ● | +46:20 (1152.) ● |