Paul Compston -
Ironman 70.3 Geelong 2020
Quick facts
735/590/52All/Gender/AG
M50-54Age group
425Bib number
AustraliaNationality
33:23 | 2:39:54 | 2:08:02 | 5:28:23 |
Compare Paul Compston with other athletes!
425 Compston
125 Van Osch ×
1263 Walker ×
1535 Salosbury ×
1258 Soutar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:23 | 00:33:23 | 01:45 min/100m | -00:32 (46.) ● | +00:21 (554.) ● | -00:18 (724.) ● |
Transition | 00:38:03 | 00:04:40 | - | -00:08 (45.) ● | -00:01 (546.) ● | -00:02 (765.) ● | |
Bike | 12.2 km | 00:59:32 | 00:21:29 | 34.07 km/h | -00:05 (44.) ● | +00:13 (552.) ● | -00:22 (672.) ● |
Bike | 27.1 km | 01:26:58 | 00:27:26 | 32.59 km/h | -00:15 (42.) ● | -00:18 (487.) ● | -01:03 (584.) ● |
Bike | 45.1 km | 01:57:27 | 00:30:29 | 35.43 km/h | -01:06 (36.) ● | -00:52 (419.) ● | -01:56 (474.) ● |
Bike | 57.3 km | 02:19:20 | 00:21:53 | 33.45 km/h | -00:38 (40.) ● | -00:41 (424.) ● | -01:23 (492.) ● |
Bike | 72.2 km | 02:46:10 | 00:26:50 | 33.32 km/h | -01:56 (23.) ● | -01:46 (318.) ● | -02:43 (366.) ● |
Bike | 90 km | 03:17:57 | 00:31:47 | 33.6 km/h | -00:46 (37.) ● | -01:09 (388.) ● | -02:03 (452.) ● |
Bike | 90 km | 03:17:57 | 02:39:54 | 33.77 km/h | -04:46 (39.) ● | -04:33 (408.) ● | -09:30 (473.) ● |
Transition | 03:20:21 | 00:02:24 | - | -03:56 (12.) ● | -01:35 (210.) ● | -01:30 (291.) ● | |
Run | 3.5 km | 03:38:38 | 00:18:17 | 05:13 min/km | +00:10 (57.) ● | +00:52 (645.) ● | +00:17 (814.) ● |
Run | 7.2 km | 03:58:45 | 00:20:07 | 05:26 min/km | -00:24 (51.) ● | +00:34 (608.) ● | -00:05 (766.) ● |
Run | 8.5 km | 04:05:27 | 00:06:42 | 05:09 min/km | -00:08 (50.) ● | +00:08 (599.) ● | -00:06 (755.) ● |
Run | 9.9 km | 04:12:44 | 00:07:17 | 05:12 min/km | +00:04 (58.) ● | +00:21 (657.) ● | +00:08 (843.) ● |
Run | 13.4 km | 04:34:13 | 00:21:29 | 06:08 min/km | +00:27 (56.) ● | +01:26 (671.) ● | +00:50 (871.) ● |
Run | 17.1 km | 05:01:30 | 00:27:17 | 07:22 min/km | +04:33 (75.) ● | +05:49 (851.) ● | +05:11 (1175.) ● |
Run | 18.4 km | 05:11:30 | 00:10:00 | 07:41 min/km | +02:26 (80.) ● | +02:47 (881.) ● | +02:35 (1227.) ● |
Run | 19.8 km | 05:19:46 | 00:08:16 | 05:54 min/km | +00:32 (62.) ● | +00:53 (713.) ● | +00:42 (965.) ● |
Run | 21.1 km | 05:28:23 | 00:08:37 | 06:37 min/km | +00:36 (65.) ● | +00:55 (729.) ● | +00:44 (988.) ● |
Run | 21.1 km | 05:28:23 | 02:08:02 | 06:04 min/km | +08:16 (64.) ● | +13:45 (723.) ● | +10:16 (958.) ● |
Total | 113 km | 05:28:23 | 05:28:23 | 20.65 km/h | -01:06 (52.) ● | +07:57 (590.) ● | -01:04 (735.) ● |