Salome Duff -
Ironman 70.3 Geelong 2020

Quick facts

487/69/5All/Gender/AG

F25-29Age group

613Bib number

AustraliaNationality


30:55	2:44:40	1:46:21	5:07:42

Compare Salome Duff with other athletes!

613 Duff

347 McPhee ×

193 Findlay ×

1444 Knight ×

1409 Shaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:55	00:30:55	01:37 min/100m	-04:30 (8.) ●	-04:15 (87.) ●	-02:46 (457.) ●
Transition		00:34:23	00:03:28	-	-01:48 (5.) ●	-01:26 (57.) ●	-01:14 (281.) ●
Bike	12.2 km	00:55:32	00:21:09	34.61 km/h	-02:29 (5.) ●	-02:04 (82.) ●	-00:42 (592.) ●
Bike	27.1 km	01:22:40	00:27:08	32.95 km/h	-03:59 (2.) ●	-03:09 (70.) ●	-01:21 (524.) ●
Bike	45.1 km	01:54:41	00:32:01	33.73 km/h	-04:04 (9.) ●	-02:57 (99.) ●	-00:24 (711.) ●
Bike	57.3 km	02:17:27	00:22:46	32.15 km/h	-02:42 (8.) ●	-02:11 (95.) ●	-00:30 (665.) ●
Bike	72.2 km	02:46:07	00:28:40	31.19 km/h	-03:58 (10.) ●	-03:00 (105.) ●	-00:53 (674.) ●
Bike	90 km	03:19:03	00:32:56	32.43 km/h	-03:51 (8.) ●	-03:02 (95.) ●	-00:54 (634.) ●
Bike	90 km	03:19:03	02:44:40	32.79 km/h	-21:03 (6.) ●	-16:23 (91.) ●	-04:44 (625.) ●
Transition		03:21:21	00:02:18	-	-01:46 (2.) ●	-01:36 (39.) ●	-01:36 (239.) ●
Run	3.5 km	03:38:41	00:17:20	04:57 min/km	-01:46 (12.) ●	-02:13 (101.) ●	-00:40 (643.) ●
Run	7.2 km	03:57:15	00:18:34	05:01 min/km	-03:16 (9.) ●	-03:20 (73.) ●	-01:38 (522.) ●
Run	8.5 km	04:03:20	00:06:05	04:40 min/km	-01:16 (7.) ●	-01:21 (63.) ●	-00:43 (502.) ●
Run	9.9 km	04:09:42	00:06:22	04:32 min/km	-01:18 (7.) ●	-01:20 (64.) ●	-00:47 (477.) ●
Run	13.4 km	04:28:24	00:18:42	05:20 min/km	-03:06 (11.) ●	-03:33 (75.) ●	-01:57 (521.) ●
Run	17.1 km	04:47:30	00:19:06	05:09 min/km	-04:12 (5.) ●	-04:40 (51.) ●	-03:00 (403.) ●
Run	18.4 km	04:54:06	00:06:36	05:04 min/km	-01:11 (10.) ●	-01:21 (71.) ●	-00:49 (490.) ●
Run	19.8 km	05:00:36	00:06:30	04:38 min/km	-01:27 (4.) ●	-01:33 (56.) ●	-01:04 (407.) ●
Run	21.1 km	05:07:42	00:07:06	05:27 min/km	-01:10 (7.) ●	-01:16 (75.) ●	-00:47 (485.) ●
Run	21.1 km	05:07:42	01:46:21	05:02 min/km	-18:42 (6.) ●	-20:37 (66.) ●	-11:25 (489.) ●
Total	113 km	05:07:42	05:07:42	22.03 km/h	-47:49 (5.) ●	-44:17 (69.) ●	-21:45 (487.) ●

Ovr	Gen	Div	Name	#	AG
308	34	1	Michele Gunn	616	F25-29	New Zealand	00:27:42	02:46:13	01:32:44	04:52:36
353	42	2	Sarah Buchanan	345	F25-29	Australia	00:31:51	02:41:26	01:37:33	04:55:55
409	53	3	Breanna McPhee	347	F25-29	Australia	00:29:15	02:39:48	01:46:23	05:01:05
456	64	4	Sophie Findlay	193	F25-29	Australia	00:30:19	02:41:10	01:48:32	05:05:26
487	69	5	Salome Duff	613	F25-29	Australia	00:30:55	02:44:40	01:46:21	05:07:42
497	72	6	Jessica Knight	1444	F25-29	Australia	00:32:27	02:49:18	01:39:52	05:08:22
503	73	7	Narissah Shaw	1409	F25-29	Australia	00:31:06	02:46:27	01:43:04	05:09:00
525	75	8	Georgie Nichol	1445	F25-29	Australia	00:32:57	02:43:51	01:47:21	05:11:02
529	77	9	Millie Chapman	462	F25-29	Australia	00:28:08	02:46:02	01:51:28	05:11:30
615	101	10	Larissa Svanbaeck	349	F25-29	Finland	00:34:02	02:48:50	01:50:23	05:19:27