Albert Jou -
Ironman 70.3 Geelong 2020

Quick facts

937/731/104All/Gender/AG

M30-34Age group

682Bib number

AustraliaNationality


36:26	2:52:02	2:12:23	5:49:04

Compare Albert Jou with other athletes!

682 Jou

642 Blythe ×

663 Constable ×

721 Wood ×

681 Johnsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:26	00:36:26	01:55 min/100m	+03:42 (98.) ●	+03:24 (725.) ●	+02:45 (962.) ●
Transition		00:40:53	00:04:27	-	-00:10 (63.) ●	-00:14 (490.) ●	-00:15 (687.) ●
Bike	12.2 km	01:01:31	00:20:38	35.48 km/h	-00:06 (59.) ●	-00:38 (400.) ●	-01:13 (465.) ●
Bike	27.1 km	01:29:20	00:27:49	32.14 km/h	+00:41 (77.) ●	+00:05 (558.) ●	-00:40 (673.) ●
Bike	45.1 km	02:01:28	00:32:08	33.61 km/h	+01:21 (87.) ●	+00:47 (612.) ●	-00:17 (725.) ●
Bike	57.3 km	02:25:48	00:24:20	30.08 km/h	+02:21 (105.) ●	+01:46 (740.) ●	+01:04 (919.) ●
Bike	72.2 km	02:56:11	00:30:23	29.42 km/h	+02:35 (98.) ●	+01:47 (709.) ●	+00:50 (881.) ●
Bike	90 km	03:32:55	00:36:44	29.07 km/h	+04:33 (114.) ●	+03:48 (826.) ●	+02:54 (1070.) ●
Bike	90 km	03:32:55	02:52:02	31.39 km/h	+11:25 (97.) ●	+07:35 (680.) ●	+02:38 (829.) ●
Transition		03:36:41	00:03:46	-	+00:26 (93.) ●	-00:13 (651.) ●	-00:08 (896.) ●
Run	3.5 km	03:55:22	00:18:41	05:20 min/km	+02:02 (99.) ●	+01:16 (686.) ●	+00:41 (881.) ●
Run	7.2 km	04:16:50	00:21:28	05:48 min/km	+02:58 (106.) ●	+01:55 (723.) ●	+01:16 (937.) ●
Run	8.5 km	04:27:32	00:10:42	08:13 min/km	+04:28 (123.) ●	+04:08 (944.) ●	+03:54 (1333.) ●
Run	9.9 km	04:38:11	00:10:39	07:36 min/km	+04:05 (124.) ●	+03:43 (941.) ●	+03:30 (1326.) ●
Run	13.4 km	05:01:45	00:23:34	06:44 min/km	+04:41 (109.) ●	+03:31 (776.) ●	+02:55 (1047.) ●
Run	17.1 km	05:24:27	00:22:42	06:08 min/km	+02:28 (93.) ●	+01:14 (644.) ●	+00:36 (834.) ●
Run	18.4 km	05:32:37	00:08:10	06:16 min/km	+01:26 (102.) ●	+00:57 (717.) ●	+00:45 (964.) ●
Run	19.8 km	05:41:00	00:08:23	05:59 min/km	+01:29 (107.) ●	+01:00 (734.) ●	+00:49 (991.) ●
Run	21.1 km	05:49:04	00:08:04	06:12 min/km	+00:54 (99.) ●	+00:22 (639.) ●	+00:11 (832.) ●
Run	21.1 km	05:49:04	02:12:23	06:16 min/km	+24:31 (109.) ●	+18:06 (774.) ●	+14:37 (1039.) ●
Total	113 km	05:49:04	05:49:04	19.42 km/h	+39:54 (104.) ●	+28:38 (731.) ●	+19:37 (937.) ●

Ovr	Gen	Div	Name	#	AG
862	679	99	Andrew Gosnold	1449	M30-34	Australia	00:38:51	02:51:16	01:57:15	05:40:12
868	683	100	Mitchel Tate	113	M30-34	Australia	00:38:18	03:01:50	01:50:54	05:40:28
874	688	101	Minghe Feng	664	M30-34	Australia	00:44:32	02:43:35	02:04:11	05:40:51
894	703	102	Lance Blythe	642	M30-34	Australia	00:31:52	03:01:15	02:01:10	05:44:02
898	705	103	Brenden Constable	663	M30-34	Australia	00:40:11	02:47:02	02:04:26	05:44:11
937	731	104	Albert Jou	682	M30-34	Australia	00:36:26	02:52:02	02:12:23	05:49:04
944	738	105	William Wood	721	M30-34	Australia	00:36:03	03:04:20	01:59:27	05:49:43
950	741	106	Jai Johnsen	681	M30-34	Australia	00:36:33	03:05:28	01:59:50	05:50:05
972	755	107	Suwichuk Tangtiphongkul	710	M30-34	Thailand	00:35:31	02:40:58	02:25:23	05:51:51
973	756	108	Simon Lannurien	688	M30-34	Australia	00:33:24	02:57:26	02:10:54	05:51:53