Angus Monfries -
Ironman 70.3 Geelong 2020

Quick facts

542/453/69All/Gender/AG

M30-34Age group

699Bib number

AustraliaNationality


30:36	2:43:00	1:50:36	5:12:40

Compare Angus Monfries with other athletes!

699 Monfries

1450 Koo ×

659 Dore ×

353 Herrmann ×

1453 Reed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:36	00:30:36	01:36 min/100m	-02:08 (42.) ●	-02:26 (335.) ●	-03:05 (423.) ●
Transition		00:34:52	00:04:16	-	-00:21 (56.) ●	-00:25 (451.) ●	-00:26 (635.) ●
Bike	12.2 km	00:55:05	00:20:13	36.21 km/h	-00:31 (52.) ●	-01:03 (317.) ●	-01:38 (361.) ●
Bike	27.1 km	01:22:06	00:27:01	33.09 km/h	-00:07 (61.) ●	-00:43 (427.) ●	-01:28 (502.) ●
Bike	45.1 km	01:53:09	00:31:03	34.78 km/h	+00:16 (68.) ●	-00:18 (483.) ●	-01:22 (559.) ●
Bike	57.3 km	02:16:12	00:23:03	31.76 km/h	+01:04 (83.) ●	+00:29 (596.) ●	-00:13 (718.) ●
Bike	72.2 km	02:45:28	00:29:16	30.55 km/h	+01:28 (88.) ●	+00:40 (620.) ●	-00:17 (756.) ●
Bike	90 km	03:17:52	00:32:24	32.96 km/h	+00:13 (72.) ●	-00:32 (461.) ●	-01:26 (545.) ●
Bike	90 km	03:17:52	02:43:00	33.13 km/h	+02:23 (70.) ●	-01:27 (487.) ●	-06:24 (580.) ●
Transition		03:22:04	00:04:12	-	+00:52 (104.) ●	+00:13 (719.) ●	+00:18 (1001.) ●
Run	3.5 km	03:39:32	00:17:28	04:59 min/km	+00:49 (84.) ●	+00:03 (545.) ●	-00:32 (674.) ●
Run	7.2 km	03:58:00	00:18:28	04:59 min/km	-00:02 (71.) ●	-01:05 (420.) ●	-01:44 (504.) ●
Run	8.5 km	04:04:04	00:06:04	04:40 min/km	-00:10 (69.) ●	-00:30 (418.) ●	-00:44 (495.) ●
Run	9.9 km	04:10:46	00:06:42	04:47 min/km	+00:08 (79.) ●	-00:14 (499.) ●	-00:27 (618.) ●
Run	13.4 km	04:30:10	00:19:24	05:32 min/km	+00:31 (78.) ●	-00:39 (482.) ●	-01:15 (605.) ●
Run	17.1 km	04:51:04	00:20:54	05:38 min/km	+00:40 (79.) ●	-00:34 (499.) ●	-01:12 (629.) ●
Run	18.4 km	04:57:48	00:06:44	05:10 min/km	±00:00 (72.) ●	-00:29 (433.) ●	-00:41 (539.) ●
Run	19.8 km	05:05:02	00:07:14	05:09 min/km	+00:20 (83.) ●	-00:09 (535.) ●	-00:20 (683.) ●
Run	21.1 km	05:12:40	00:07:38	05:52 min/km	+00:28 (87.) ●	-00:04 (541.) ●	-00:15 (693.) ●
Run	21.1 km	05:12:40	01:50:36	05:14 min/km	+02:44 (77.) ●	-03:41 (485.) ●	-07:10 (598.) ●
Total	113 km	05:12:40	05:12:40	21.68 km/h	+03:30 (69.) ●	-07:46 (453.) ●	-16:47 (542.) ●

Ovr	Gen	Div	Name	#	AG
519	435	64	Vincent Ruland	112	M30-34	Germany	00:32:17	02:38:08	01:52:02	05:10:31
526	441	65	Adam Holy	680	M30-34	Czech Republic	00:34:40	02:47:14	01:41:57	05:11:04
528	442	66	Tom Fox	667	M30-34	Australia	00:36:18	02:41:52	01:46:03	05:11:27
534	446	67	Joel Koo	1450	M30-34	Singapore	00:36:12	02:40:30	01:45:51	05:11:51
536	448	68	Brett Dore	659	M30-34	Australia	00:25:43	02:40:48	01:57:34	05:11:53
542	453	69	Angus Monfries	699	M30-34	Australia	00:30:36	02:43:00	01:50:36	05:12:40
544	455	70	Simon Herrmann	353	M30-34	Germany	00:31:29	02:46:30	01:47:46	05:12:58
545	456	71	Andrew Reed	1453	M30-34	Australia	00:33:03	02:38:26	01:56:06	05:12:58
578	477	72	Matthew Lovell	689	M30-34	Australia	00:31:18	02:40:40	01:55:44	05:16:05
581	478	73	Lucas Garcia	668	M30-34	Brazil	00:31:56	02:45:27	01:50:34	05:16:21