Adam Ross -
Ironman 70.3 Geelong 2020
Quick facts
369/316/52All/Gender/AG
M30-34Age group
704Bib number
AustraliaNationality
30:08 | 2:40:31 | 1:40:34 | 4:57:39 |
Compare Adam Ross with other athletes!
704 Ross
1420 Quin ×
638 Bastien ×
694 McLeod ×
687 Kinsey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:08 | 00:30:08 | 01:35 min/100m | -02:36 (40.) ● | -02:54 (296.) ● | -03:33 (367.) ● |
Transition | 00:33:58 | 00:03:50 | - | -00:47 (40.) ● | -00:51 (314.) ● | -00:52 (440.) ● | |
Bike | 12.2 km | 00:55:04 | 00:21:06 | 34.69 km/h | +00:22 (70.) ● | -00:10 (490.) ● | -00:45 (582.) ● |
Bike | 27.1 km | 01:21:58 | 00:26:54 | 33.23 km/h | -00:14 (56.) ● | -00:50 (412.) ● | -01:35 (482.) ● |
Bike | 45.1 km | 01:52:42 | 00:30:44 | 35.14 km/h | -00:03 (62.) ● | -00:37 (443.) ● | -01:41 (508.) ● |
Bike | 57.3 km | 02:14:40 | 00:21:58 | 33.32 km/h | -00:01 (66.) ● | -00:36 (444.) ● | -01:18 (519.) ● |
Bike | 72.2 km | 02:42:21 | 00:27:41 | 32.29 km/h | -00:07 (66.) ● | -00:55 (431.) ● | -01:52 (506.) ● |
Bike | 90 km | 03:14:29 | 00:32:08 | 33.24 km/h | -00:03 (63.) ● | -00:48 (429.) ● | -01:42 (503.) ● |
Bike | 90 km | 03:14:29 | 02:40:31 | 33.64 km/h | -00:06 (59.) ● | -03:56 (423.) ● | -08:53 (493.) ● |
Transition | 03:17:05 | 00:02:36 | - | -00:44 (38.) ● | -01:23 (292.) ● | -01:18 (408.) ● | |
Run | 3.5 km | 03:33:11 | 00:16:06 | 04:36 min/km | -00:33 (57.) ● | -01:19 (358.) ● | -01:54 (421.) ● |
Run | 7.2 km | 03:50:36 | 00:17:25 | 04:42 min/km | -01:05 (47.) ● | -02:08 (282.) ● | -02:47 (327.) ● |
Run | 8.5 km | 03:56:06 | 00:05:30 | 04:13 min/km | -00:44 (34.) ● | -01:04 (215.) ● | -01:18 (242.) ● |
Run | 9.9 km | 04:01:59 | 00:05:53 | 04:12 min/km | -00:41 (39.) ● | -01:03 (231.) ● | -01:16 (263.) ● |
Run | 13.4 km | 04:18:39 | 00:16:40 | 04:45 min/km | -02:13 (37.) ● | -03:23 (196.) ● | -03:59 (225.) ● |
Run | 17.1 km | 04:37:29 | 00:18:50 | 05:05 min/km | -01:24 (50.) ● | -02:38 (305.) ● | -03:16 (361.) ● |
Run | 18.4 km | 04:44:02 | 00:06:33 | 05:02 min/km | -00:11 (66.) ● | -00:40 (392.) ● | -00:52 (476.) ● |
Run | 19.8 km | 04:50:49 | 00:06:47 | 04:50 min/km | -00:07 (70.) ● | -00:36 (427.) ● | -00:47 (533.) ● |
Run | 21.1 km | 04:57:39 | 00:06:50 | 05:15 min/km | -00:20 (54.) ● | -00:52 (314.) ● | -01:03 (371.) ● |
Run | 21.1 km | 04:57:39 | 01:40:34 | 04:45 min/km | -07:18 (47.) ● | -13:43 (292.) ● | -17:12 (342.) ● |
Total | 113 km | 04:57:39 | 04:57:39 | 22.78 km/h | -11:31 (52.) ● | -22:47 (316.) ● | -31:48 (369.) ● |