Kai Solomon -
Ironman 70.3 Geelong 2020

  Quick facts

300/261/46All/Gender/AG

M30-34Age group

708Bib number

AustraliaNationality

38:002:23:201:44:39 4:52:07

  Compare Kai Solomon with other athletes!

708 Solomon
656 D'Intino × 
666 Fletcher × 
203 Hayes × 
644 Broomhall × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:00 00:38:0002:00 min/100m+05:16 (108.) +04:58 (805.) +04:19 (1080.)
Transition 00:41:58 00:03:58 - -00:39 (44.) -00:43 (360.) -00:44 (505.)
Bike12.2 km 00:59:56 00:17:5840.74 km/h-02:46 (6.) -03:18 (37.) -03:53 (37.)
Bike27.1 km 01:23:46 00:23:5037.51 km/h-03:18 (14.) -03:54 (68.) -04:39 (70.)
Bike45.1 km 01:50:42 00:26:5640.1 km/h-03:51 (17.) -04:25 (76.) -05:29 (78.)
Bike57.3 km 02:10:26 00:19:4437.09 km/h-02:15 (24.) -02:50 (119.) -03:32 (126.)
Bike72.2 km 02:35:36 00:25:1035.52 km/h-02:38 (27.) -03:26 (146.) -04:23 (160.)
Bike90 km 03:05:18 00:29:4235.96 km/h-02:29 (32.) -03:14 (185.) -04:08 (202.)
Bike90 km 03:05:18 02:23:2037.67 km/h-17:17 (18.) -21:07 (96.) -26:04 (99.)
Transition 03:07:28 00:02:10 - -01:10 (21.) -01:49 (137.) -01:44 (186.)
Run3.5 km 03:22:46 00:15:1804:22 min/km-01:21 (38.) -02:07 (237.) -02:42 (275.)
Run7.2 km 03:40:29 00:17:4304:47 min/km-00:47 (56.) -01:50 (337.) -02:29 (394.)
Run8.5 km 03:46:14 00:05:4504:25 min/km-00:29 (54.) -00:49 (312.) -01:03 (357.)
Run9.9 km 03:52:25 00:06:1104:24 min/km-00:23 (59.) -00:45 (344.) -00:58 (404.)
Run13.4 km 04:11:08 00:18:4305:20 min/km-00:10 (69.) -01:20 (430.) -01:56 (525.)
Run17.1 km 04:31:27 00:20:1905:29 min/km+00:05 (73.) -01:09 (453.) -01:47 (561.)
Run18.4 km 04:38:15 00:06:4805:13 min/km+00:04 (74.) -00:25 (451.) -00:37 (565.)
Run19.8 km 04:44:56 00:06:4104:46 min/km-00:13 (64.) -00:42 (393.) -00:53 (484.)
Run21.1 km 04:52:07 00:07:1105:31 min/km+00:01 (71.) -00:31 (422.) -00:42 (524.)
Run21.1 km 04:52:07 01:44:3904:57 min/km-03:13 (61.) -09:38 (376.) -13:07 (443.)
Total 113 km 04:52:07 04:52:0723.21 km/h-17:03 (46.) -28:19 (261.) -37:20 (300.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance