Natalie Cessford -
Ironman 70.3 Geelong 2020

Quick facts

358/43/13All/Gender/AG

F30-34Age group

726Bib number

AustraliaNationality


29:08	2:37:13	1:43:47	4:56:12

Compare Natalie Cessford with other athletes!

726 Cessford

1457 Cook ×

216 O'Grady ×

746 Lewis ×

215 Matarrelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:08	00:29:08	01:32 min/100m	-05:20 (13.) ●	-06:02 (47.) ●	-04:33 (282.) ●
Transition		00:32:51	00:03:43	-	-00:59 (15.) ●	-01:11 (82.) ●	-00:59 (395.) ●
Bike	12.2 km	00:53:06	00:20:15	36.15 km/h	-02:45 (12.) ●	-02:58 (37.) ●	-01:36 (368.) ●
Bike	27.1 km	01:19:46	00:26:40	33.53 km/h	-03:14 (13.) ●	-03:37 (52.) ●	-01:49 (432.) ●
Bike	45.1 km	01:50:11	00:30:25	35.51 km/h	-04:11 (13.) ●	-04:33 (45.) ●	-02:00 (462.) ●
Bike	57.3 km	02:11:35	00:21:24	34.21 km/h	-03:14 (14.) ●	-03:33 (42.) ●	-01:52 (390.) ●
Bike	72.2 km	02:38:40	00:27:05	33.01 km/h	-04:12 (13.) ●	-04:35 (52.) ●	-02:28 (396.) ●
Bike	90 km	03:10:04	00:31:24	34.01 km/h	-04:23 (10.) ●	-04:34 (46.) ●	-02:26 (403.) ●
Bike	90 km	03:10:04	02:37:13	34.35 km/h	-21:59 (13.) ●	-23:50 (46.) ●	-12:11 (398.) ●
Transition		03:12:25	00:02:21	-	-01:22 (10.) ●	-01:33 (44.) ●	-01:33 (260.) ●
Run	3.5 km	03:28:02	00:15:37	04:27 min/km	-03:00 (12.) ●	-03:56 (36.) ●	-02:23 (320.) ●
Run	7.2 km	03:47:29	00:19:27	05:15 min/km	-01:21 (27.) ●	-02:27 (112.) ●	-00:45 (664.) ●
Run	8.5 km	03:53:33	00:06:04	04:40 min/km	-01:02 (13.) ●	-01:22 (60.) ●	-00:44 (496.) ●
Run	9.9 km	03:59:48	00:06:15	04:27 min/km	-01:06 (14.) ●	-01:27 (51.) ●	-00:54 (420.) ●
Run	13.4 km	04:17:47	00:17:59	05:08 min/km	-03:21 (14.) ●	-04:16 (54.) ●	-02:40 (418.) ●
Run	17.1 km	04:36:46	00:18:59	05:07 min/km	-03:41 (14.) ●	-04:47 (47.) ●	-03:07 (384.) ●
Run	18.4 km	04:43:04	00:06:18	04:50 min/km	-01:15 (15.) ●	-01:39 (53.) ●	-01:07 (389.) ●
Run	19.8 km	04:49:26	00:06:22	04:32 min/km	-01:15 (14.) ●	-01:41 (43.) ●	-01:12 (353.) ●
Run	21.1 km	04:56:12	00:06:46	05:12 min/km	-01:07 (15.) ●	-01:36 (44.) ●	-01:07 (354.) ●
Run	21.1 km	04:56:12	01:43:47	04:55 min/km	-17:08 (14.) ●	-23:11 (53.) ●	-13:59 (425.) ●
Total	113 km	04:56:12	04:56:12	22.89 km/h	-46:48 (13.) ●	-55:47 (43.) ●	-33:15 (358.) ●

Ovr	Gen	Div	Name	#	AG
257	27	8	Elise Windsor-Smith	765	F30-34	United Kingdom	00:26:42	02:35:52	01:38:35	04:48:06
261	28	9	Sarah Leigh	745	F30-34	Australia	00:30:07	02:39:25	01:32:33	04:48:30
299	32	10	Alexandra Keith	742	F30-34	Australia	00:28:21	02:39:00	01:38:23	04:51:49
316	36	11	Julia Cook	1457	F30-34	Australia	00:27:12	02:41:55	01:38:09	04:53:00
319	39	12	Sarah O'Grady	216	F30-34	New Zealand	00:30:27	02:34:42	01:41:26	04:53:15
358	43	13	Natalie Cessford	726	F30-34	Australia	00:29:08	02:37:13	01:43:47	04:56:12
360	44	14	Emily Lewis	746	F30-34	United Kingdom	00:30:11	02:34:42	01:46:20	04:56:20
371	47	15	Enrica Matarrelli	215	F30-34	Italy	00:31:24	02:34:33	01:45:42	04:57:44
382	50	16	Hannah Jones	1524	F30-34	United Kingdom	00:31:24	02:45:37	01:34:00	04:58:36
420	56	17	Gabrielle Kiely	1416	F30-34	Australia	00:34:53	02:28:05	01:51:38	05:01:49