Claire Frost -
Ironman 70.3 Geelong 2020

Quick facts

1206/275/53All/Gender/AG

F30-34Age group

736Bib number

AustraliaNationality


38:02	3:17:59	2:22:37	6:26:49

Compare Claire Frost with other athletes!

736 Frost

752 Moyes ×

359 Goodall ×

727 Chappell ×

725 Bienas-Taneza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:02	00:38:02	02:00 min/100m	+03:34 (48.) ●	+02:52 (245.) ●	+04:21 (1082.) ●
Transition		00:42:33	00:04:31	-	-00:11 (33.) ●	-00:23 (166.) ●	-00:11 (717.) ●
Bike	12.2 km	01:07:13	00:24:40	29.68 km/h	+01:40 (49.) ●	+01:27 (262.) ●	+02:49 (1203.) ●
Bike	27.1 km	01:40:08	00:32:55	27.16 km/h	+03:01 (54.) ●	+02:38 (277.) ●	+04:26 (1234.) ●
Bike	45.1 km	02:19:24	00:39:16	27.5 km/h	+04:40 (55.) ●	+04:18 (302.) ●	+06:51 (1275.) ●
Bike	57.3 km	02:46:24	00:27:00	27.11 km/h	+02:22 (49.) ●	+02:03 (265.) ●	+03:44 (1212.) ●
Bike	72.2 km	03:20:47	00:34:23	26 km/h	+03:06 (48.) ●	+02:43 (258.) ●	+04:50 (1187.) ●
Bike	90 km	04:00:32	00:39:45	26.87 km/h	+03:58 (54.) ●	+03:47 (294.) ●	+05:55 (1255.) ●
Bike	90 km	04:00:32	03:17:59	27.28 km/h	+18:47 (52.) ●	+16:56 (276.) ●	+28:35 (1226.) ●
Transition		04:04:12	00:03:40	-	-00:03 (37.) ●	-00:14 (189.) ●	-00:14 (868.) ●
Run	3.5 km	04:24:44	00:20:32	05:52 min/km	+01:55 (51.) ●	+00:59 (243.) ●	+02:32 (1106.) ●
Run	7.2 km	04:47:55	00:23:11	06:15 min/km	+02:23 (49.) ●	+01:17 (237.) ●	+02:59 (1089.) ●
Run	8.5 km	04:56:12	00:08:17	06:22 min/km	+01:11 (53.) ●	+00:51 (268.) ●	+01:29 (1158.) ●
Run	9.9 km	05:05:04	00:08:52	06:19 min/km	+01:31 (56.) ●	+01:10 (283.) ●	+01:43 (1171.) ●
Run	13.4 km	05:30:42	00:25:38	07:19 min/km	+04:18 (56.) ●	+03:23 (287.) ●	+04:59 (1188.) ●
Run	17.1 km	05:57:40	00:26:58	07:17 min/km	+04:18 (56.) ●	+03:12 (281.) ●	+04:52 (1162.) ●
Run	18.4 km	06:07:49	00:10:09	07:48 min/km	+02:36 (59.) ●	+02:12 (310.) ●	+02:44 (1240.) ●
Run	19.8 km	06:16:51	00:09:02	06:27 min/km	+01:25 (53.) ●	+00:59 (264.) ●	+01:28 (1106.) ●
Run	21.1 km	06:26:49	00:09:58	07:39 min/km	+02:05 (58.) ●	+01:36 (301.) ●	+02:05 (1213.) ●
Run	21.1 km	06:26:49	02:22:37	06:45 min/km	+21:42 (55.) ●	+15:39 (273.) ●	+24:51 (1163.) ●
Total	113 km	06:26:49	06:26:49	17.53 km/h	+43:49 (53.) ●	+34:50 (275.) ●	+57:22 (1206.) ●

Ovr	Gen	Div	Name	#	AG
1093	230	48	Sara Raffan	753	F30-34	United Kingdom	00:36:42	03:03:07	02:19:36	06:09:08
1099	233	49	Andrea Ramos	754	F30-34	Colombia	00:30:03	03:08:38	02:25:34	06:10:10
1100	234	50	Sara Russell	361	F30-34	Australia	00:38:05	03:04:54	02:18:25	06:10:19
1109	236	51	Melissa Moyes	752	F30-34	Australia	00:33:38	03:32:26	01:54:19	06:11:17
1111	237	52	Emma Goodall	359	F30-34	Australia	00:37:47	03:11:09	02:14:03	06:11:30
1206	275	53	Claire Frost	736	F30-34	Australia	00:38:02	03:17:59	02:22:37	06:26:49
1219	278	54	Caroline Chappell	727	F30-34	Australia	00:40:34	03:25:46	02:10:19	06:29:28
1231	284	55	Sara Bienas-Taneza	725	F30-34	Germany	00:43:38	03:14:02	02:25:29	06:33:24
1240	286	56	Bree Sellwood	755	F30-34	Australia	00:38:04	03:17:48	02:30:47	06:36:48
1241	287	57	Rebecca Nunn	467	F30-34	Australia	00:42:28	03:21:10	02:24:05	06:36:54