Janelle Cook -
Ironman 70.3 Geelong 2020
Quick facts
1209/276/36All/Gender/AG
F35-39Age group
897Bib number
AustraliaNationality
32:58 | 3:01:43 | 2:42:36 | 6:27:05 |
Compare Janelle Cook with other athletes!
897 Cook
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:58 | 00:32:58 | 01:44 min/100m | -02:35 (19.) ● | -02:12 (139.) ● | -00:43 (673.) ● |
Transition | 00:38:00 | 00:05:02 | - | +00:12 (28.) ● | +00:08 (218.) ● | +00:20 (906.) ● | |
Bike | 12.2 km | 01:01:21 | 00:23:21 | 31.35 km/h | +00:21 (28.) ● | +00:08 (195.) ● | +01:30 (1052.) ● |
Bike | 27.1 km | 01:31:52 | 00:30:31 | 29.3 km/h | +00:33 (28.) ● | +00:14 (199.) ● | +02:02 (1055.) ● |
Bike | 45.1 km | 02:06:54 | 00:35:02 | 30.83 km/h | +00:18 (25.) ● | +00:04 (194.) ● | +02:37 (1041.) ● |
Bike | 57.3 km | 02:31:49 | 00:24:55 | 29.38 km/h | +00:17 (25.) ● | -00:02 (192.) ● | +01:39 (1013.) ● |
Bike | 72.2 km | 03:03:32 | 00:31:43 | 28.19 km/h | +00:23 (26.) ● | +00:03 (201.) ● | +02:10 (1020.) ● |
Bike | 90 km | 03:39:43 | 00:36:11 | 29.52 km/h | +00:42 (27.) ● | +00:13 (197.) ● | +02:21 (1010.) ● |
Bike | 90 km | 03:39:43 | 03:01:43 | 29.72 km/h | +02:34 (27.) ● | +00:40 (195.) ● | +12:19 (1015.) ● |
Transition | 03:44:29 | 00:04:46 | - | +00:43 (36.) ● | +00:52 (275.) ● | +00:52 (1107.) ● | |
Run | 3.5 km | 04:07:26 | 00:22:57 | 06:33 min/km | +02:48 (36.) ● | +03:24 (297.) ● | +04:57 (1249.) ● |
Run | 7.2 km | 04:35:29 | 00:28:03 | 07:34 min/km | +05:35 (43.) ● | +06:09 (322.) ● | +07:51 (1297.) ● |
Run | 8.5 km | 04:45:19 | 00:09:50 | 07:33 min/km | +02:15 (46.) ● | +02:24 (324.) ● | +03:02 (1292.) ● |
Run | 9.9 km | 04:54:21 | 00:09:02 | 06:27 min/km | +01:11 (37.) ● | +01:20 (293.) ● | +01:53 (1187.) ● |
Run | 13.4 km | 05:22:47 | 00:28:26 | 08:07 min/km | +05:37 (41.) ● | +06:11 (318.) ● | +07:47 (1273.) ● |
Run | 17.1 km | 05:54:06 | 00:31:19 | 08:27 min/km | +07:06 (45.) ● | +07:33 (325.) ● | +09:13 (1294.) ● |
Run | 18.4 km | 06:04:24 | 00:10:18 | 07:55 min/km | +02:11 (44.) ● | +02:21 (318.) ● | +02:53 (1262.) ● |
Run | 19.8 km | 06:16:06 | 00:11:42 | 08:21 min/km | +03:25 (46.) ● | +03:39 (346.) ● | +04:08 (1325.) ● |
Run | 21.1 km | 06:27:05 | 00:10:59 | 08:26 min/km | +02:30 (46.) ● | +02:37 (334.) ● | +03:06 (1291.) ● |
Run | 21.1 km | 06:27:05 | 02:42:36 | 07:42 min/km | +32:38 (42.) ● | +35:38 (319.) ● | +44:50 (1288.) ● |
Total | 113 km | 06:27:05 | 06:27:05 | 17.52 km/h | +33:32 (36.) ● | +35:06 (276.) ● | +57:38 (1209.) ● |