Alain De Cnodder -
Ironman 70.3 Geelong 2020
Quick facts
918/717/103All/Gender/AG
M40-44Age group
949Bib number
BelgiumNationality
37:44 | 2:38:56 | 2:20:10 | 5:47:32 |
Compare Alain De Cnodder with other athletes!
949 De Cnodder
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:44 | 00:37:44 | 01:59 min/100m | +04:20 (108.) ● | +04:42 (789.) ● | +04:03 (1060.) ● |
Transition | 00:42:24 | 00:04:40 | - | ±00:00 (79.) ● | -00:01 (549.) ● | -00:02 (768.) ● | |
Bike | 12.2 km | 01:02:33 | 00:20:09 | 36.33 km/h | -00:45 (55.) ● | -01:07 (301.) ● | -01:42 (345.) ● |
Bike | 27.1 km | 01:28:58 | 00:26:25 | 33.84 km/h | -01:09 (63.) ● | -01:19 (333.) ● | -02:04 (380.) ● |
Bike | 45.1 km | 01:58:43 | 00:29:45 | 36.3 km/h | -01:06 (58.) ● | -01:36 (327.) ● | -02:40 (365.) ● |
Bike | 57.3 km | 02:20:41 | 00:21:58 | 33.32 km/h | -00:09 (71.) ● | -00:36 (445.) ● | -01:18 (520.) ● |
Bike | 72.2 km | 02:48:42 | 00:28:01 | 31.91 km/h | -00:13 (77.) ● | -00:35 (477.) ● | -01:32 (562.) ● |
Bike | 90 km | 03:21:20 | 00:32:38 | 32.73 km/h | +00:07 (78.) ● | -00:18 (488.) ● | -01:12 (584.) ● |
Bike | 90 km | 03:21:20 | 02:38:56 | 33.98 km/h | -03:15 (67.) ● | -05:31 (386.) ● | -10:28 (446.) ● |
Transition | 03:27:22 | 00:06:02 | - | +02:27 (126.) ● | +02:03 (886.) ● | +02:08 (1251.) ● | |
Run | 3.5 km | 03:47:38 | 00:20:16 | 05:47 min/km | +02:35 (113.) ● | +02:51 (807.) ● | +02:16 (1078.) ● |
Run | 7.2 km | 04:11:51 | 00:24:13 | 06:32 min/km | +04:26 (121.) ● | +04:40 (860.) ● | +04:01 (1171.) ● |
Run | 8.5 km | 04:20:09 | 00:08:18 | 06:23 min/km | +01:34 (114.) ● | +01:44 (851.) ● | +01:30 (1161.) ● |
Run | 9.9 km | 04:29:51 | 00:09:42 | 06:55 min/km | +02:36 (128.) ● | +02:46 (905.) ● | +02:33 (1264.) ● |
Run | 13.4 km | 04:55:39 | 00:25:48 | 07:22 min/km | +05:14 (120.) ● | +05:45 (866.) ● | +05:09 (1196.) ● |
Run | 17.1 km | 05:22:25 | 00:26:46 | 07:14 min/km | +04:53 (113.) ● | +05:18 (837.) ● | +04:40 (1151.) ● |
Run | 18.4 km | 05:30:19 | 00:07:54 | 06:04 min/km | +00:31 (91.) ● | +00:41 (673.) ● | +00:29 (899.) ● |
Run | 19.8 km | 05:39:05 | 00:08:46 | 06:15 min/km | +01:15 (108.) ● | +01:23 (785.) ● | +01:12 (1063.) ● |
Run | 21.1 km | 05:47:32 | 00:08:27 | 06:29 min/km | +00:38 (96.) ● | +00:45 (703.) ● | +00:34 (943.) ● |
Run | 21.1 km | 05:47:32 | 02:20:10 | 06:38 min/km | +23:42 (115.) ● | +25:53 (828.) ● | +22:24 (1129.) ● |
Total | 113 km | 05:47:32 | 05:47:32 | 19.51 km/h | +27:14 (103.) ● | +27:06 (717.) ● | +18:05 (918.) ● |