Tas Kostaras -
Ironman 70.3 Geelong 2020
Quick facts
877/690/101All/Gender/AG
M40-44Age group
979Bib number
AustraliaNationality
27:47 | 3:25:17 | 1:41:13 | 5:41:11 |
Compare Tas Kostaras with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:47 | 00:27:47 | 01:27 min/100m | -05:37 (18.) ● | -05:15 (141.) ● | -05:54 (171.) ● |
Transition | 00:31:59 | 00:04:12 | - | -00:28 (62.) ● | -00:29 (432.) ● | -00:30 (611.) ● | |
Bike | 12.2 km | 00:51:36 | 00:19:37 | 37.32 km/h | -01:17 (39.) ● | -01:39 (206.) ● | -02:14 (224.) ● |
Bike | 27.1 km | 02:08:33 | 01:16:57 | 11.62 km/h | +49:23 (136.) ● | +49:13 (955.) ● | +48:28 (1357.) ● |
Bike | 45.1 km | 02:39:13 | 00:30:40 | 35.22 km/h | -00:11 (75.) ● | -00:41 (439.) ● | -01:45 (502.) ● |
Bike | 57.3 km | 03:00:16 | 00:21:03 | 34.77 km/h | -01:04 (52.) ● | -01:31 (301.) ● | -02:13 (339.) ● |
Bike | 72.2 km | 03:27:03 | 00:26:47 | 33.38 km/h | -01:27 (53.) ● | -01:49 (312.) ● | -02:46 (359.) ● |
Bike | 90 km | 03:57:16 | 00:30:13 | 35.34 km/h | -02:18 (45.) ● | -02:43 (234.) ● | -03:37 (259.) ● |
Bike | 90 km | 03:57:16 | 03:25:17 | 26.31 km/h | +43:06 (131.) ● | +40:50 (929.) ● | +35:53 (1278.) ● |
Transition | 03:59:58 | 00:02:42 | - | -00:53 (42.) ● | -01:17 (320.) ● | -01:12 (453.) ● | |
Run | 3.5 km | 04:14:56 | 00:14:58 | 04:16 min/km | -02:43 (20.) ● | -02:27 (197.) ● | -03:02 (226.) ● |
Run | 7.2 km | 04:31:26 | 00:16:30 | 04:27 min/km | -03:17 (20.) ● | -03:03 (176.) ● | -03:42 (206.) ● |
Run | 8.5 km | 04:37:16 | 00:05:50 | 04:29 min/km | -00:54 (47.) ● | -00:44 (348.) ● | -00:58 (400.) ● |
Run | 9.9 km | 04:43:27 | 00:06:11 | 04:24 min/km | -00:55 (47.) ● | -00:45 (345.) ● | -00:58 (405.) ● |
Run | 13.4 km | 05:00:53 | 00:17:26 | 04:58 min/km | -03:08 (42.) ● | -02:37 (293.) ● | -03:13 (345.) ● |
Run | 17.1 km | 05:20:17 | 00:19:24 | 05:14 min/km | -02:29 (50.) ● | -02:04 (367.) ● | -02:42 (438.) ● |
Run | 18.4 km | 05:27:06 | 00:06:49 | 05:14 min/km | -00:34 (60.) ● | -00:24 (453.) ● | -00:36 (571.) ● |
Run | 19.8 km | 05:34:12 | 00:07:06 | 05:04 min/km | -00:25 (66.) ● | -00:17 (509.) ● | -00:28 (647.) ● |
Run | 21.1 km | 05:41:11 | 00:06:59 | 05:22 min/km | -00:50 (49.) ● | -00:43 (361.) ● | -00:54 (435.) ● |
Run | 21.1 km | 05:41:11 | 01:41:13 | 04:47 min/km | -15:15 (44.) ● | -13:04 (303.) ● | -16:33 (356.) ● |
Total | 113 km | 05:41:11 | 05:41:11 | 19.87 km/h | +20:53 (101.) ● | +20:45 (690.) ● | +11:44 (877.) ● |