Vignesh Krisnan -
Ironman 70.3 Bangsaen 2020

  Quick facts

212/196/40All/Gender/AG

M40-44Age group

1001Bib number

MalaysiaNationality

37:212:43:361:52:05 5:20:56

  Compare Vignesh Krisnan with other athletes!

1001 Krisnan
184 Gaias × 
74 Lenihan × 
75 Ramabutr × 
76 Roue × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:21 00:37:2101:57 min/100m-09:04 (46.) -08:24 (204.) -08:43 (239.)
Transition 00:40:51 00:03:30 - -01:50 (71.) -01:36 (301.) -01:32 (373.)
Bike25 km 01:31:58 00:51:0729.34 km/h-05:42 (66.) -05:10 (268.) -05:58 (284.)
Bike45 km 02:03:15 00:31:1738.36 km/h-04:38 (42.) -04:12 (183.) -04:42 (188.)
Bike66 km 02:39:15 00:36:0035 km/h-04:27 (60.) -04:16 (241.) -04:48 (253.)
Bike75 km 02:59:58 00:20:4326.07 km/h-03:25 (52.) -03:12 (216.) -03:32 (223.)
Bike90 km 03:24:27 00:24:2936.76 km/h-04:07 (29.) -04:01 (125.) -04:21 (128.)
Bike90 km 03:24:27 02:43:3633.01 km/h-22:19 (47.) -20:51 (205.) -23:21 (216.)
Transition 03:28:51 00:04:24 - -01:09 (116.) -00:55 (475.) -00:49 (612.)
Run3.2 km 03:44:29 00:15:3804:53 min/km-04:14 (50.) -04:01 (234.) -04:06 (266.)
Run4.9 km 03:54:19 00:09:5005:47 min/km-02:28 (53.) -02:20 (243.) -02:25 (274.)
Run6.9 km 04:04:57 00:10:3805:19 min/km-02:06 (69.) -01:58 (283.) -02:03 (323.)
Run10 km 04:21:43 00:16:4605:24 min/km-04:03 (61.) -03:55 (261.) -04:01 (297.)
Run11.8 km 04:32:02 00:10:1905:43 min/km-02:39 (55.) -02:36 (247.) -02:39 (282.)
Run13.8 km 04:42:37 00:10:3505:17 min/km-02:56 (48.) -02:48 (207.) -02:50 (234.)
Run16.9 km 04:59:05 00:16:2805:18 min/km-05:53 (41.) -05:40 (179.) -05:40 (202.)
Run18.8 km 05:09:12 00:10:0705:19 min/km-03:44 (43.) -03:33 (184.) -03:33 (208.)
Run21.1 km 05:20:56 00:11:4405:06 min/km-04:10 (45.) -03:51 (185.) -03:51 (212.)
Run21.1 km 05:20:56 01:52:0505:18 min/km-32:13 (45.) -30:42 (214.) -31:08 (240.)
Total 113 km 05:20:56 05:20:5621.13 km/h-01:06:35 (40.) -01:02:28 (196.) -01:05:33 (212.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance