Surachet Nakwong -
Ironman 70.3 Bangsaen 2020
Quick facts
652/550/141All/Gender/AG
M40-44Age group
1042Bib number
ThailandNationality
50:44 | 3:06:45 | 2:12:51 | 6:20:44 |
Compare Surachet Nakwong with other athletes!
1042 Nakwong
830 Chotikornvikul ×
1026 Luthra ×
1121 Siripun ×
825 Chiarakul ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:44 | 00:50:44 | 02:40 min/100m | +04:19 (206.) ● | +04:59 (794.) ● | +04:40 (961.) ● |
Transition | 00:57:16 | 00:06:32 | - | +01:12 (225.) ● | +01:26 (875.) ● | +01:30 (1097.) ● | |
Bike | 25 km | 01:56:54 | 00:59:38 | 25.15 km/h | +02:49 (205.) ● | +03:21 (796.) ● | +02:33 (916.) ● |
Bike | 45 km | 02:32:52 | 00:35:58 | 33.36 km/h | +00:03 (174.) ● | +00:29 (683.) ● | -00:01 (777.) ● |
Bike | 66 km | 03:13:49 | 00:40:57 | 30.77 km/h | +00:30 (174.) ● | +00:41 (690.) ● | +00:09 (784.) ● |
Bike | 75 km | 03:37:21 | 00:23:32 | 22.95 km/h | -00:36 (145.) ● | -00:23 (572.) ● | -00:43 (650.) ● |
Bike | 90 km | 04:04:01 | 00:26:40 | 33.75 km/h | -01:56 (103.) ● | -01:50 (392.) ● | -02:10 (426.) ● |
Bike | 90 km | 04:04:01 | 03:06:45 | 28.92 km/h | +00:50 (163.) ● | +02:18 (644.) ● | -00:12 (734.) ● |
Transition | 04:07:53 | 00:03:52 | - | -01:41 (86.) ● | -01:27 (357.) ● | -01:21 (451.) ● | |
Run | 3.2 km | 04:26:11 | 00:18:18 | 05:43 min/km | -01:34 (129.) ● | -01:21 (509.) ● | -01:26 (606.) ● |
Run | 4.9 km | 04:37:56 | 00:11:45 | 06:54 min/km | -00:33 (141.) ● | -00:25 (544.) ● | -00:30 (648.) ● |
Run | 6.9 km | 04:50:11 | 00:12:15 | 06:07 min/km | -00:29 (143.) ● | -00:21 (563.) ● | -00:26 (662.) ● |
Run | 10 km | 05:09:25 | 00:19:14 | 06:12 min/km | -01:35 (122.) ● | -01:27 (501.) ● | -01:33 (592.) ● |
Run | 11.8 km | 05:21:07 | 00:11:42 | 06:29 min/km | -01:16 (116.) ● | -01:13 (460.) ● | -01:16 (539.) ● |
Run | 13.8 km | 05:33:39 | 00:12:32 | 06:16 min/km | -00:59 (119.) ● | -00:51 (497.) ● | -00:53 (597.) ● |
Run | 16.9 km | 05:54:27 | 00:20:48 | 06:42 min/km | -01:33 (132.) ● | -01:20 (521.) ● | -01:20 (633.) ● |
Run | 18.8 km | 06:07:45 | 00:13:18 | 06:59 min/km | -00:33 (141.) ● | -00:22 (567.) ● | -00:22 (698.) ● |
Run | 21.1 km | 06:20:44 | 00:12:59 | 05:38 min/km | -02:55 (75.) ● | -02:36 (327.) ● | -02:36 (385.) ● |
Run | 21.1 km | 06:20:44 | 02:12:51 | 06:17 min/km | -11:27 (123.) ● | -09:56 (492.) ● | -10:22 (592.) ● |
Total | 113 km | 06:20:44 | 06:20:44 | 17.81 km/h | -06:47 (141.) ● | -02:40 (550.) ● | -05:45 (652.) ● |