Rungpob Pravatviroj -
Ironman 70.3 Bangsaen 2020
Quick facts
612/524/131All/Gender/AG
M40-44Age group
1085Bib number
ThailandNationality
44:59 | 3:21:37 | 1:51:57 | 6:16:23 |
Compare Rungpob Pravatviroj with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:59 | 00:44:59 | 02:22 min/100m | -01:26 (127.) ● | -00:46 (536.) ● | -01:05 (636.) ● |
Transition | 00:53:41 | 00:08:42 | - | +03:22 (273.) ● | +03:36 (1060.) ● | +03:40 (1311.) ● | |
Bike | 25 km | 01:58:19 | 01:04:38 | 23.21 km/h | +07:49 (269.) ● | +08:21 (1033.) ● | +07:33 (1218.) ● |
Bike | 45 km | 02:37:10 | 00:38:51 | 30.89 km/h | +02:56 (243.) ● | +03:22 (925.) ● | +02:52 (1084.) ● |
Bike | 66 km | 03:18:31 | 00:41:21 | 30.47 km/h | +00:54 (188.) ● | +01:05 (721.) ● | +00:33 (823.) ● |
Bike | 75 km | 03:45:25 | 00:26:54 | 20.07 km/h | +02:46 (245.) ● | +02:59 (943.) ● | +02:39 (1122.) ● |
Bike | 90 km | 04:15:18 | 00:29:53 | 30.12 km/h | +01:17 (207.) ● | +01:23 (790.) ● | +01:03 (924.) ● |
Bike | 90 km | 04:15:18 | 03:21:37 | 26.78 km/h | +15:42 (238.) ● | +17:10 (902.) ● | +14:40 (1055.) ● |
Transition | 04:24:26 | 00:09:08 | - | +03:35 (276.) ● | +03:49 (1067.) ● | +03:55 (1317.) ● | |
Run | 3.2 km | 04:40:25 | 00:15:59 | 04:59 min/km | -03:53 (60.) ● | -03:40 (267.) ● | -03:45 (306.) ● |
Run | 4.9 km | 04:50:16 | 00:09:51 | 05:47 min/km | -02:27 (54.) ● | -02:19 (244.) ● | -02:24 (276.) ● |
Run | 6.9 km | 05:00:49 | 00:10:33 | 05:16 min/km | -02:11 (64.) ● | -02:03 (273.) ● | -02:08 (311.) ● |
Run | 10 km | 05:17:01 | 00:16:12 | 05:13 min/km | -04:37 (48.) ● | -04:29 (218.) ● | -04:35 (244.) ● |
Run | 11.8 km | 05:27:09 | 00:10:08 | 05:37 min/km | -02:50 (49.) ● | -02:47 (226.) ● | -02:50 (255.) ● |
Run | 13.8 km | 05:37:45 | 00:10:36 | 05:18 min/km | -02:55 (49.) ● | -02:47 (211.) ● | -02:49 (239.) ● |
Run | 16.9 km | 05:54:17 | 00:16:32 | 05:20 min/km | -05:49 (42.) ● | -05:36 (185.) ● | -05:36 (208.) ● |
Run | 18.8 km | 06:04:38 | 00:10:21 | 05:26 min/km | -03:30 (49.) ● | -03:19 (209.) ● | -03:19 (235.) ● |
Run | 21.1 km | 06:16:23 | 00:11:45 | 05:06 min/km | -04:09 (47.) ● | -03:50 (188.) ● | -03:50 (215.) ● |
Run | 21.1 km | 06:16:23 | 01:51:57 | 05:18 min/km | -32:21 (44.) ● | -30:50 (212.) ● | -31:16 (238.) ● |
Total | 113 km | 06:16:23 | 06:16:23 | 18.01 km/h | -11:08 (131.) ● | -07:01 (524.) ● | -10:06 (612.) ● |