Hossam Haggag -
Ironman 70.3 Bangsaen 2020

Quick facts

657/555/27All/Gender/AG

M55-59Age group

110Bib number

United KingdomNationality


57:03	2:55:20	2:18:59	6:21:13

Compare Hossam Haggag with other athletes!

110 Haggag

1670 ทองดีสิริวัฒน์ ×

219 Treesirikasem ×

1647 Phanitkullawat ×

218 Sribhadung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:03	00:57:03	03:00 min/100m	+09:26 (44.) ●	+11:18 (1036.) ●	+10:59 (1253.) ●
Transition		01:01:10	00:04:07	-	-01:14 (26.) ●	-00:59 (468.) ●	-00:55 (597.) ●
Bike	25 km	01:56:02	00:54:52	27.34 km/h	-02:04 (24.) ●	-01:25 (482.) ●	-02:13 (537.) ●
Bike	45 km	02:30:17	00:34:15	35.04 km/h	-01:38 (21.) ●	-01:14 (484.) ●	-01:44 (533.) ●
Bike	66 km	03:07:48	00:37:31	33.59 km/h	-03:24 (18.) ●	-02:45 (386.) ●	-03:17 (416.) ●
Bike	75 km	03:29:50	00:22:02	24.51 km/h	-01:57 (17.) ●	-01:53 (370.) ●	-02:13 (399.) ●
Bike	90 km	03:56:30	00:26:40	33.75 km/h	-01:50 (18.) ●	-01:50 (388.) ●	-02:10 (422.) ●
Bike	90 km	03:56:30	02:55:20	30.8 km/h	-10:53 (20.) ●	-09:07 (417.) ●	-11:37 (455.) ●
Transition		04:02:14	00:05:44	-	+00:16 (35.) ●	+00:25 (712.) ●	+00:31 (904.) ●
Run	3.2 km	04:21:49	00:19:35	06:07 min/km	-00:08 (27.) ●	-00:04 (622.) ●	-00:09 (761.) ●
Run	4.9 km	04:34:04	00:12:15	07:12 min/km	-00:04 (28.) ●	+00:05 (617.) ●	±00:00 (741.) ●
Run	6.9 km	04:46:53	00:12:49	06:24 min/km	-00:11 (26.) ●	+00:13 (637.) ●	+00:08 (772.) ●
Run	10 km	05:07:11	00:20:18	06:32 min/km	-00:37 (29.) ●	-00:23 (587.) ●	-00:29 (714.) ●
Run	11.8 km	05:19:42	00:12:31	06:57 min/km	-00:34 (28.) ●	-00:24 (568.) ●	-00:27 (685.) ●
Run	13.8 km	05:32:41	00:12:59	06:29 min/km	-00:34 (28.) ●	-00:24 (560.) ●	-00:26 (677.) ●
Run	16.9 km	05:54:07	00:21:26	06:54 min/km	-00:42 (27.) ●	-00:42 (553.) ●	-00:42 (677.) ●
Run	18.8 km	06:06:58	00:12:51	06:45 min/km	-00:48 (26.) ●	-00:49 (520.) ●	-00:49 (635.) ●
Run	21.1 km	06:21:13	00:14:15	06:11 min/km	-01:12 (23.) ●	-01:20 (474.) ●	-01:20 (584.) ●
Run	21.1 km	06:21:13	02:18:59	06:35 min/km	-04:50 (27.) ●	-03:48 (564.) ●	-04:14 (689.) ●
Total	113 km	06:21:13	06:21:13	17.79 km/h	-07:15 (27.) ●	-02:11 (555.) ●	-05:16 (657.) ●

Ovr	Gen	Div	Name	#	AG
569	490	22	Struan Robertson	1654	M55-59	Thailand	00:34:59	03:04:11	02:23:05	06:08:43
573	493	23	Bruno Blanchet	1625	M55-59	Canada	00:54:24	03:02:37	02:02:10	06:09:09
589	508	24	Stephen Choy	108	M55-59	Singapore	00:48:57	02:58:41	02:16:28	06:12:18
630	537	25	ศุภศิษฐ์ ทองดีสิริวัฒน์	1670	M55-59	Thailand	00:54:43	02:59:45	02:15:23	06:18:26
636	542	26	Aroon Treesirikasem	219	M55-59	Thailand	00:44:48	03:03:52	02:18:15	06:19:12
657	555	27	Hossam Haggag	110	M55-59	United Kingdom	00:57:03	02:55:20	02:18:59	06:21:13
670	564	28	Pee Phanitkullawat	1647	M55-59	Thailand	00:52:27	02:50:09	02:30:44	06:22:47
722	607	29	Mikael Sribhadung	218	M55-59	Sweden	00:49:28	03:07:21	02:23:29	06:27:56
723	608	30	Alain Leemans	1642	M55-59	Belgium	00:40:48	03:04:58	02:34:32	06:27:59
724	609	31	Toyomi Takeda	118	M55-59	Japan	00:53:43	03:23:14	02:00:16	06:28:02