Michael Tsaoutos -
Ironman 70.3 Bangsaen 2020
Quick facts
278/251/10All/Gender/AG
M55-59Age group
119Bib number
GreeceNationality
42:08 | 2:42:51 | 2:02:52 | 5:32:55 |
Compare Michael Tsaoutos with other athletes!
119 Tsaoutos
113 Mikhailov ×
1634 Ip ×
116 Ou ×
1623 Bemet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:08 | 00:42:08 | 02:13 min/100m | -05:29 (16.) ● | -03:37 (391.) ● | -03:56 (467.) ● |
Transition | 00:44:39 | 00:02:31 | - | -02:50 (1.) ● | -02:35 (83.) ● | -02:31 (97.) ● | |
Bike | 25 km | 01:33:40 | 00:49:01 | 30.6 km/h | -07:55 (8.) ● | -07:16 (162.) ● | -08:04 (170.) ● |
Bike | 45 km | 02:05:20 | 00:31:40 | 37.89 km/h | -04:13 (10.) ● | -03:49 (216.) ● | -04:19 (227.) ● |
Bike | 66 km | 02:40:34 | 00:35:14 | 35.76 km/h | -05:41 (7.) ● | -05:02 (183.) ● | -05:34 (186.) ● |
Bike | 75 km | 03:01:06 | 00:20:32 | 26.3 km/h | -03:27 (8.) ● | -03:23 (193.) ● | -03:43 (199.) ● |
Bike | 90 km | 03:27:30 | 00:26:24 | 34.09 km/h | -02:06 (16.) ● | -02:06 (347.) ● | -02:26 (377.) ● |
Bike | 90 km | 03:27:30 | 02:42:51 | 33.16 km/h | -23:22 (8.) ● | -21:36 (195.) ● | -24:06 (204.) ● |
Transition | 03:30:03 | 00:02:33 | - | -02:55 (3.) ● | -02:46 (87.) ● | -02:40 (99.) ● | |
Run | 3.2 km | 03:46:39 | 00:16:36 | 05:11 min/km | -03:07 (14.) ● | -03:03 (339.) ● | -03:08 (389.) ● |
Run | 4.9 km | 03:57:12 | 00:10:33 | 06:12 min/km | -01:46 (14.) ● | -01:37 (350.) ● | -01:42 (402.) ● |
Run | 6.9 km | 04:08:17 | 00:11:05 | 05:32 min/km | -01:55 (14.) ● | -01:31 (348.) ● | -01:36 (397.) ● |
Run | 10 km | 04:26:01 | 00:17:44 | 05:43 min/km | -03:11 (15.) ● | -02:57 (351.) ● | -03:03 (405.) ● |
Run | 11.8 km | 04:37:24 | 00:11:23 | 06:19 min/km | -01:42 (16.) ● | -01:32 (404.) ● | -01:35 (472.) ● |
Run | 13.8 km | 04:49:23 | 00:11:59 | 05:59 min/km | -01:34 (21.) ● | -01:24 (413.) ● | -01:26 (485.) ● |
Run | 16.9 km | 05:07:48 | 00:18:25 | 05:56 min/km | -03:43 (14.) ● | -03:43 (330.) ● | -03:43 (385.) ● |
Run | 18.8 km | 05:19:19 | 00:11:31 | 06:03 min/km | -02:08 (18.) ● | -02:09 (353.) ● | -02:09 (414.) ● |
Run | 21.1 km | 05:32:55 | 00:13:36 | 05:54 min/km | -01:51 (19.) ● | -01:59 (396.) ● | -01:59 (469.) ● |
Run | 21.1 km | 05:32:55 | 02:02:52 | 05:49 min/km | -20:57 (16.) ● | -19:55 (357.) ● | -20:21 (415.) ● |
Total | 113 km | 05:32:55 | 05:32:55 | 20.37 km/h | -55:33 (10.) ● | -50:29 (251.) ● | -53:34 (278.) ● |