Jeff Woodrow -
Ironman 70.3 Bangsaen 2020
Quick facts
572/492/123All/Gender/AG
M40-44Age group
1200Bib number
CanadaNationality
47:04 | 3:06:41 | 2:04:34 | 6:09:06 |
Compare Jeff Woodrow with other athletes!
1200 Woodrow
1027 Mahachon ×
63 Agnini ×
1091 Purnariksha ×
846 Engku Diaudin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:04 | 00:47:04 | 02:28 min/100m | +00:39 (161.) ● | +01:19 (643.) ● | +01:00 (771.) ● |
Transition | 00:51:29 | 00:04:25 | - | -00:55 (125.) ● | -00:41 (529.) ● | -00:37 (669.) ● | |
Bike | 25 km | 01:47:18 | 00:55:49 | 26.87 km/h | -01:00 (136.) ● | -00:28 (551.) ● | -01:16 (617.) ● |
Bike | 45 km | 02:23:59 | 00:36:41 | 32.71 km/h | +00:46 (203.) ● | +01:12 (762.) ● | +00:42 (873.) ● |
Bike | 66 km | 03:05:33 | 00:41:34 | 30.31 km/h | +01:07 (195.) ● | +01:18 (737.) ● | +00:46 (847.) ● |
Bike | 75 km | 03:28:58 | 00:23:25 | 23.06 km/h | -00:43 (143.) ● | -00:30 (559.) ● | -00:50 (632.) ● |
Bike | 90 km | 03:58:10 | 00:29:12 | 30.82 km/h | +00:36 (189.) ● | +00:42 (710.) ● | +00:22 (818.) ● |
Bike | 90 km | 03:58:10 | 03:06:41 | 28.93 km/h | +00:46 (162.) ● | +02:14 (643.) ● | -00:16 (733.) ● |
Transition | 04:04:32 | 00:06:22 | - | +00:49 (210.) ● | +01:03 (821.) ● | +01:09 (1035.) ● | |
Run | 3.2 km | 04:22:04 | 00:17:32 | 05:28 min/km | -02:20 (107.) ● | -02:07 (433.) ● | -02:12 (505.) ● |
Run | 4.9 km | 04:32:42 | 00:10:38 | 06:15 min/km | -01:40 (86.) ● | -01:32 (366.) ● | -01:37 (420.) ● |
Run | 6.9 km | 04:44:25 | 00:11:43 | 05:51 min/km | -01:01 (123.) ● | -00:53 (477.) ● | -00:58 (553.) ● |
Run | 10 km | 05:02:33 | 00:18:08 | 05:50 min/km | -02:41 (98.) ● | -02:33 (391.) ● | -02:39 (456.) ● |
Run | 11.8 km | 05:13:50 | 00:11:17 | 06:16 min/km | -01:41 (96.) ● | -01:38 (385.) ● | -01:41 (449.) ● |
Run | 13.8 km | 05:26:07 | 00:12:17 | 06:08 min/km | -01:14 (111.) ● | -01:06 (461.) ● | -01:08 (542.) ● |
Run | 16.9 km | 05:45:15 | 00:19:08 | 06:10 min/km | -03:13 (93.) ● | -03:00 (392.) ● | -03:00 (461.) ● |
Run | 18.8 km | 05:56:48 | 00:11:33 | 06:04 min/km | -02:18 (85.) ● | -02:07 (363.) ● | -02:07 (424.) ● |
Run | 21.1 km | 06:09:06 | 00:12:18 | 05:20 min/km | -03:36 (61.) ● | -03:17 (248.) ● | -03:17 (287.) ● |
Run | 21.1 km | 06:09:06 | 02:04:34 | 05:54 min/km | -19:44 (88.) ● | -18:13 (376.) ● | -18:39 (443.) ● |
Total | 113 km | 06:09:06 | 06:09:06 | 18.37 km/h | -18:25 (123.) ● | -14:18 (492.) ● | -17:23 (572.) ● |